In fact, the nutritional components of Penaeus monodon and Penaeus monodon are basically the same, but the minerals contained in the body are slightly different because of different living environments.

1, Penaeus monodon is rich in nutrition, contains a lot of calcium and zinc, and is also a high-quality source of protein. It is rich in vitamins, fatty acids and so on. Vitamin A, carotene and inorganic salts are high in content, but the fat content is not only low, but also mostly unsaturated fatty acids, which have the function of preventing and treating atherosclerosis and coronary heart disease.

2. The muscle fiber of Penaeus monodon is fine, the tissue protein structure is soft and contains a lot of water, so the meat is tender and easy to digest and absorb, which is suitable for patients, the elderly and children.

3. Penaeus monodon is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction;

4. Astaxanthin in Penaeus monodon is helpful to eliminate the "jet lag" caused by jet lag.