Women's breasts are the things that women show on the outside, in fact, is a thing of beauty, but modern women slowly feel that breast enlargement is very important, even if their original breasts are the normal size, but also want to be bigger and bigger, in which case you can eat the fruit. To figure out what fruit to eat during menstruation breast enhancement the best of it?

What fruits are best to eat during menstruation to enhance breasts

Fruits have a very good conditioning effect on women's body, if women during menstruation can also be appropriate to consume some of the fruits that are good for the body. So, what fruits are good for women to eat during menstruation? Experts say that regular consumption of fruits during menstruation can prevent and control constipation and avoid pelvic congestion, however, some fruits with cold properties should not be consumed in large quantities during menstruation. During menstruation, women can eat some warm or hot fruits, such as durian, ginseng fruit, lychee, cinnamon, jujubes, peaches, cherries, pomegranates and other fruits, can be three daily morning, noon and night exchange consumption.

Papaya has whitening, breast enhancement and other beauty effects. It can be eaten both raw and cooked. But if you are rushing to papaya breast, then the effect of cooked food will be far better than raw food Oh, you can use fresh papaya stew or add honey steamed papaya is a good choice. Oranges are rich in vitamin C, can effectively prevent chest deformation, sagging and expansion of the situation, so that the breasts are more firm, at the same time, vitamin C also has a very good whitening effect, is a good beauty product, may wish to eat oranges wine wine, wine wine is also a good thing for breasts, the two combined with the effect of breasts doubled.

First, evening primrose oil - for dry aging or dry cracked skin, is an excellent moisturizer. Ideal for dry skin to prevent aging; psoriasis and dry eczema. Promotes the natural growth of female hormones, allowing rapid growth of stunted breasts and breast augmentation. Second, grapeseed oil - to protect the collagen in the skin, improve venous swelling and edema, prevent melanin precipitation and the destruction of collagen fibers and elastic fibers, so that the skin to maintain due elasticity and tension, to avoid sagging skin and wrinkles. Third, rose oil - known as "after the essential oil". Anti-sensitive, moisturizing, breast beauty, eliminate dark circles, wrinkles, stretch marks. Fourth, geranium oil - it has the function of regulating hormones, is very balanced essential oils, so on the premenstrual syndrome, menopause problem is useful to improve breast congestion and inflammation, swelling and pain.

What are the methods of breast augmentation

Tricks in detail: knees together kneeling on the ground, feet up, lean forward, hands on the ground and shoulder width, to keep the back straight and hips tight; slowly bend arms to the chest to the ground, and then slowly push the body upward to return to the original position. In order to keep the chest muscles in a constant state of tension, not completely straighten the elbow joint when moving to the highest point, repeat 10 times. When doing this exercise, make sure your chest is lifted up and not sagging, your abs are tight, and your back doesn't collapse when your body is lowered.

Analysis of effectiveness: Although this action is quite tiring, it has been recognized as the most effective breast enlargement exercise. As long as you make a habit of doing it every day, you can not only enlarge your breasts, but also reduce your abdomen. In fact, doing push-ups itself does not make the breasts bigger, because there is no muscle in the breasts. But through the exercise can make the breast under the pectoral muscle growth, pectoral muscle increase will make the breasts protruding, it looks like the breasts become plump, and really elasticity increase.