Pregnant women with edema are better to eat low-salt, light foods. Foods such as winter melon, red beans, loofah, celery, fish, soybeans, watermelon, corn silk, etc. can improve edema during pregnancy.

Pregnant women often suffer from edema during pregnancy. At this time, it is better to eat some light-tasting and low-salt foods, because pregnant women eating too much can easily cause gestational hypertension and affect the metabolism of water in the body. , it is easy for water to be retained in the body, which will cause edema in pregnant women. After edema occurs, eat more light-tasting, low-salt foods to control the body. The intake of edible salt will cause excess water in the body. Expelling it as soon as possible can slowly improve the symptoms of body edema.

Pregnant women experience edema, which is divided into two types: physiological edema and pathological edema. Physiological edema will appear in different parts of the body at different times, and the symptoms of edema will be relieved after rest. The method to deal with this kind of edema is relatively simple. As long as you maintain a light diet, do appropriate health exercises and pay attention to rest, the edema can be eliminated. Symptoms slowly ease or disappear.

When pregnant women develop kidney disease, heart disease, high blood pressure and other diseases during pregnancy, pathological edema will occur in the body. If edema is caused by high blood pressure, it will start in the lower limbs. Gradually aggravating edema caused by the kidneys will start from the bilateral eyelids and slowly develop to the lower limbs. Body edema caused by heart disease will be accompanied by various uncomfortable symptoms such as difficulty breathing, inability to lie down, and palpitations. After pathological edema occurs in pregnant women, the cause must be determined and treated promptly. The edema symptoms will disappear after the body returns to health.

After eliminating pathological edema during pregnancy, pregnant women can relieve body edema through dietary therapy. Try to eat more healthy foods that can diuretic and detoxify. Winter melon, loofah, red beans and celery all have good health benefits. The diuretic and detoxifying effect can relieve edema in pregnant women. Pregnant women often use corn silk boiled water to drink during pregnancy, which can also play an important role in diuresis and swelling, reduce body edema symptoms, and reduce the incidence of pregnancy-induced hypertension.