Is barracuda a freshwater fish or a sea fish
Barracuda is a sea fish.
The so-called sea fish is fish that live in the sea. There are many kinds of sea fish, including the common barracuda, which we are familiar with, is also a sea fish. It lives along the coast or at the junction of fresh and sea water, and feeds on microorganisms at the bottom of the water. The barracuda is highly saline, and can survive in both highly saline seawater and freshwater shallow seas and estuaries. When it comes to body size, the prismatic pike individual smaller, barracuda, larger, produced in China's South China Sea, East China Sea, Yellow Sea and Bohai Sea.
The difference between seawater barracuda and freshwater barracuda
1From the nutritional point of view, due to the large amount of salt in seawater, seawater barracuda has a higher content of minerals and vitamins. In addition, the omega-3 fatty acids and taurine content in seawater fish is much higher than freshwater pike, which has a protective effect on the heart and brain.
2 From the point of view of taste, because the swimming range of saltwater barracuda and the strength of swimming than freshwater barracuda, so that its muscle elasticity is better, then the freshwater barracuda's meat is more delicate, but eating is not as good as living in the deep sea barracuda's meat texture.
Overall, whether it is freshwater barracuda or saltwater barracuda, its nutrients are largely the same, the total nutritional value is very high oh.
Barracuda common practice
Main ingredients: barracuda, bean paste
Ingredients: ginger, garlic, green onion, salt, sugar, cooking wine, dry chili, oil, coriander, pepper, soy sauce, each in moderation
Production Methods:
1, barracuda scraped off the scales, remove the viscera, washed, in the back of the fish open a few cuts.
2, the pot on the oil, put ginger and garlic, pepper, dry chili pepper burst incense.
3, pike pan fry on both sides.
4, pour in the bean paste, appropriate amount of soy sauce.
5, put cooking wine, sugar evenly stir-fried.
6, add water soaked half of the fish body, fierce fire to boil, turn to medium fire and stew slowly.
7, and so the juice to cook thick, add salt, vinegar, parsley can be.
Benefits of eating pike
1, supplemental nutrition
Pike in protein, amino acids, fatty acids, vitamins, calcium, phosphorus, potassium, magnesium, selenium and other trace elements in the content of the rich, eaten after the human body can be properly supplemented, teenagers eat to promote the growth and development.
2, the treatment of cardiovascular disease
Barracuda is rich in unsaturated fatty acids, which is conducive to promoting blood circulation in the human body, is the circulation of blood, for the treatment of cardiovascular disease has a very good effect.
3, health care
The pike is rich in nutrients, have blood nourishing blood, eyesight protection, menstruation and stop bleeding, safe tire to help birth, promote the effect of milk juice, some of the organs of the human body health care effect is relatively strong.