Jackfruit is a tropical fruit, which contains a lot of water and sugar. It is not easy to store at room temperature, and it can only be stored for about 1 day. After the jackfruit is put in the refrigerator, the low temperature can inhibit the growth of bacteria, thus extending the shelf life, and one handful can be kept for about 3 days.
Jackfruit is rich in sugar, protein, B vitamins (B 1, B2, B6), vitamin C, minerals, fatty oil and so on. Sugar, protein, fatty oil, minerals and vitamins in jackfruit have certain effects on maintaining normal physiological functions of the body. Green immature fruits can be eaten as vegetables. The edible part at maturity contains 24.9 grams of carbohydrate, calcium, phosphorus and iron per100g.