1. The practice of peach gum milk takes more than 12 hours to soak the peach gum and remove impurities.
2. Dry longan is shelled and pitted, jujube is washed and pitted, put into a bowl, add brown sugar and crushed peach gum, and then add a proper amount of water (only the peach gum is not enough).
3. Put it in a boiling pot and stew for 30 minutes.
Pour in normal temperature milk
Efficacy of peach gum: It has been recorded in ancient times that peach gum is the most permeable to liquid and can cure blood stranguria and stone stranguria. Acne is black and sunken, which is used by Bi Sheng Cream. Cough taboo:
First, fast food and cold food. Traditional Chinese medicine believes that "cold drinks will hurt the lungs", that is to say, once the body is cold, drinking cold products can hurt the lungs of the human body, and cough is mostly caused by lung diseases, leading to lung qi failure and lung qi ascending. At this time, if the diet is still too cold, it will easily lead to lung qi occlusion, aggravated symptoms, and will not heal for a long time. Whether children or adults, cough is often accompanied by phlegm, and the amount of phlegm is related to the spleen. Spleen is the foundation of nourishing, director
Digestion and absorption of human diet. Eating too much cold food will hurt the spleen and stomach, reduce the function of the spleen, and accumulate dampness and produce phlegm.
Second, fast fat and sweets. Traditional Chinese medicine believes that cough is mostly caused by lung heat. In the daily diet, eating more fat and sweet will produce internal heat, aggravate cough, and make phlegm sticky and difficult to cough up. For asthma patients, overeating fat and sweets will cause phlegm-heat interaction, block the respiratory tract, aggravate asthma, and make it difficult to recover. Therefore, you should eat some light food during coughing.
Third, quick orange. Many people think that oranges have the function of relieving cough and resolving phlegm, so cough patients are required to eat more oranges. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and resolves phlegm instead.
For respiratory problems such as cough, it is best to see a doctor and ask a professional respiratory doctor.