Method:

1. Microwave heating method: Put the fresh milk in the carton directly into the microwave oven, or pour it into a microwaveable container and then put it into the microwave oven, medium-low Heating by fire, the heating time should not be long, the longer the time, the more serious the loss of nutrients;

2. Water heating method: Pour about half a pot of water into the pot, heat it until it is warm, and pour the fresh milk into a cup Then put it into a pot and heat it over low heat for 3-5 minutes with a water barrier. When the milk starts to steam, turn off the heat immediately. This will kill the bacteria and retain the various nutrients in the milk to the greatest extent. It is the best way to heat the milk. Milk the best way.