Among the six major teas in China, oolong tea has the most remarkable weight loss effect. Hawthorn is sweet and slightly sour, and enters the spleen, stomach and liver meridians; Has the effects of promoting digestion, invigorating stomach, promoting blood circulation, removing blood stasis, and expelling parasites; Indications are meat stagnation, infantile milk stagnation, epigastric abdominal pain, blood stasis amenorrhea, postpartum blood stasis, stabbing pain in the heart, hernia pain, hyperlipidemia, etc. Ancient medical scientists in China have long attached importance to the softening, hardness and digestion of hawthorn. When cooking old chicken hard meat, adding a few hawthorn is easy to rot, which shows that it has the function of eliminating meat. Hawthorn is the main component of Jiao Lanxian, Baohe Pill and hawthorn pill. Hawthorn also has the functions of removing silt, stopping bleeding, preventing heatstroke and refreshing. Hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels, lower blood sugar and blood pressure. At the same time, drinking hawthorn tea frequently has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit1-2 pieces several times a day. Special note: Chinese medicine believes that hawthorn should not be supplemented, and people with weak spleen and stomach should not eat more. Healthy people should also eat hawthorn in moderation, especially children, who are in the period of tooth replacement. Eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth. In addition, hawthorn slices and cortex moutan contain a lot of sugar. Children who eat too much will keep their blood sugar at a high level, and they will not feel hungry, which will affect their eating. Long-term consumption in large quantities will lead to malnutrition and anemia. Diabetic patients should not eat, but can eat hawthorn fresh fruit properly. Pay attention to rinse your mouth and brush your teeth in time after eating, so as not to hurt your teeth. Note: pregnant women are afraid of eating hawthorn! Pregnant women's early pregnancy reaction, like to choose sour fruit, but don't choose hawthorn, because hawthorn has the effect of breaking blood and dispersing blood stasis, which can stimulate uterine contraction and may induce abortion! Taking it after delivery can promote uterine recovery. Judging from the efficacy of hawthorn, there is no weight loss effect.