Stewed chicken soup with confinement is different from the usual stewed chicken soup. Some spicy spices can't be added. In the early stage, pregnant women who have surgery can't eat it until the wound has recovered. Because ginger is hot, eating the wound will itch and even scar, which will affect the appearance. Only some nourishing ingredients can be added: red dates, longan, medlar, mushrooms, astragalus, etc. The amount and variety of each nourishing ingredient depends on the maternal situation. The above ingredients can be eaten at will.

Specific practice: Wash and cut the chicken into pieces, boil it in a pot with cold water, scoop it up and rinse the bleeding foam, so that the stewed chicken soup is clear and odorless. Clean all the nourishing ingredients you have added, such as red dates and medlar, and add the chicken pieces to an electric stewing pot or casserole casserole, add cold water, add rice wine (because rice wine has the function of milking and can remove the fishy smell and freshen up), bring to a boil with a low heat, add a few red dates, and simmer slowly for more than 1 hour. The chicken is almost cooked, and you can know it by gently inserting it with chopsticks.

Tips

1, stewed soup is best to drink on the same day, one day 1-2 meals, so it is generally enough to stew with a quarter of chicken.

2, stewed chicken soup must be simmered slowly, so as to ensure that the chicken soup is delicious and the chicken is tender and delicious.

3. Although chicken soup is milked, there is no need to drink too much soup when there is enough milk. Otherwise, chicken soup is really nourishing and easy to get fat. If the body allows, we should eat more fresh vegetables. When we stew chicken soup, we can also add fresh hard vegetables to eat together, so that the nutrition is balanced and the milk is sufficient. As for getting fat.