The practice of corn buns:
Main ingredients:
Flour 500g; corn flour 100g;
Accessories: baking soda moderate; milk moderate; baking powder moderate;
Practice:
1, the two kinds of flour into the basin.
2. Put in the baking powder and mix well.
3. Pour in a bag of fresh milk and then water.
4: Form a soft dough and put it in a warm place to ferment.
5. Put the baking soda into a bowl, dissolve it in warm water, pour it on the fermented dough and knead it well.
6: Place the dough on a lightly floured board and knead for ten minutes. Let rise for twenty minutes.
7: Roll the dough into long strips.
8: Cut the dough into dosages.
9, knead into the shape of buns.
10, put on a steamer drawer, steam over high heat.
11, steamed buns.
Can pregnant women eat corn?
Pregnant women can eat corn. Corn is very beneficial to human health, and even more beneficial to pregnant women. Corn fat has more vitamins, which is beneficial to prevent cell oxidation and aging, thus benefiting the development of fetal intelligence. Corn is rich in natural vitamin E, eaten not only to improve skin roughness, reduce blood cholesterol levels, play a role in preventing atherosclerosis and coronary heart disease, but also in the late stages of pregnancy, pregnant women to enhance physical strength and endurance, for the future of the birth of a good foundation for the body.
Corn is rich in vitamin B2, often eat can prevent and improve keratitis, inflammation of the tongue, mouth ulcers and other vitamin B2 deficiency. In addition to cornhusk decoction tea, can also play a role in the prevention of pregnancy hypertension syndrome, inflammation of the liver and gallbladder, as well as indigestion and other diseases.
When can babies start corn?
Because babies usually start to add complementary foods after 6 months, and from the order of grains - vegetables - fruits - animals to add. When you first start adding cereal supplements to your baby's diet, you can make corn into corn juice and feed it to your baby. If you accidentally make more than one at a time, then mom or dad can't freeze the extra corn juice and thaw it out for the baby when he or she is hungry, which doesn't ensure a hygienic diet for the baby.
When the baby grows up, there is a certain chewing ability, parents can feed the baby the whole corn, which can exercise the baby's chewing ability can also exercise the baby's hands.
Corn boat salad practice:
Materials:
Corn moderate, sweet potato 1, cherry tomatoes moderate, salsa moderate.
How to do:
1, sweet corn boiled and drained and set aside, sweet potato cut in half from the center, steamed, hollow out the middle. Small dried tomatoes cut into small dices.
2, the corn kernels, scooped out the flesh of sweet potatoes, sundried tomatoes, salsa mix mix well.
3. Put the mixed ingredients into the hollowed out sweet potato.
Tips:
1, corn food