Eating too much fungus is bad for the body, fungus contains two substances that can accelerate gastrointestinal peristalsis to help digestion, if you eat too much then it may be a burden on the stomach and intestines, there will be indigestion, there may be abdominal pain and bloating, so you can't eat too much. There is a degree of everything, good food to eat too much does not produce a good effect.

Fungus and seafood, are high purine, once seriously consumed in excess may cause gout, in addition not only black fungus, part of the algae food as well as mushrooms and other edible fungal food are high purine, especially fungus and mushrooms, do not do soup more than 2 hours.

The fungus eat more will feel the belly, feel like vomiting because the body's own protective mechanism, as long as you can spit out the feeling will be much better. The coefficient of expansion of the fungus is very high, more likely to feel bloated than ordinary food, but usually harmless, digested on the good.

Because fungus is born of decaying wood, it may damage the kidney essence, so it is not advisable to eat more.