Main Ingredients: 1 can of soybeans in tomato sauce, 200g of balsa fish chunks
Supplementary Ingredients: moderate amount of oil, moderate amount of salt, 100g of tomatoes, 3g of ginger, 10m of cooking wine, 3g of sugar, 2g of chicken essence
Special Steps:
1. Prepare the ingredients. Cut the tomato into 1cm thick slices.
2, clean the fish pieces, absorb the water, wipe a little salt.
3, high heat pan to 7 minutes hot, under the know peanut oil, first wipe the salt side of the pan against the surface of the pan slid into the pan for frying; and then in the upward side of the salt sprinkled, flip this side of the frying, change to medium heat.
4, frying until both sides are golden brown, the fish pieces to the side of the pan, under the ginger slices burst incense.
5: Turn up the heat and stir-fry the tomato slices.
6, then under the tomato sauce soybean, sugar and chicken essence stir-fry, add boiling water that does not exceed the ingredients, bring to a boil.
7, simmering juice to the original 1/3, taste test, appropriate salt seasoning can be out of the pot.
8, out of the pot, a little finishing, that is.