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What are the benefits of eating sea cucumber?
1, sea cucumber contains lysine and various minerals, which can effectively enhance the body's immunity and anti-fatigue effects;

2. Because sea cucumber is rich in antioxidants and collagen, it can remove excessive free radicals in the body, prevent free radical peroxidation, increase skin elasticity, and thus delay aging, beauty beauty;

3. Sea cucumber contains less fat and cholesterol, and its active components can regulate the body's fat metabolism, so that the body's fat content is significantly reduced.

Sea cucumber is a typical food with high protein, low fat and low cholesterol, which is good for hypertension, coronary heart disease and hepatitis.