Beauty flower tea recipe
Beauty flower tea recipe, want to keep the skin white and clean, in addition to pay attention to do a good job of whitening sunscreen measures, but also should be targeted dietary regimen, such as flower tea has become the office of the women's daily beauty recipe. The following beauty tea recipe
beauty tea recipe 11, rose tea
Ingredients: rose six, honey moderate. Practice: Soak the roses for 30 seconds and then wash them, put them in a teacup, punch in 500 milliliters of boiling water, steep for about 5 minutes, add honey and drink.
Functions: whiten the skin, remove blemishes and nourish the skin.
2, lavender lemon tea
Material: lavender, lemon are appropriate. Slice the lemon, put it in a cup, add lavender, then pour boiling water, cover the cup and steep for ten minutes.
Benefits: Lemon can whiten the skin, and lavender can wake up the skin vitality, relieve fatigue, often drink can make the skin glamorous radiance.
3, flavored green tea
Ingredients: 1 sachet of green tea, 10 grapes, 2 slices of pineapple, 1 tsp. honey, 2 slices of lemon. Practice: put the green tea into a cup, steeped in boiling water for 7 to 8 minutes; pineapple and grapes into juice; then green tea water, juice, honey, lemon at the same time poured into the cup and stirred well.
Functions: can promote skin metabolism, help blood circulation, renew the aging stratum corneum, make the skin smooth and white. Pineapple with green tea brewing, more slimming weight loss effect.
4, chrysanthemum hawthorn tea
Ingredients: 15 grams of chrysanthemum, dry hawthorn 20 grams of practice: chrysanthemum and dry hawthorn slices of decoction or boiled water can be brewed for 10 minutes. Drink 1 dose daily instead of tea.
Functions: chrysanthemum hawthorn tea has a lot of detoxification and skin care effects such as strengthening the spleen, eliminating food, clearing heat, lowering fat, etc. It can effectively lower the cholesterol in the body, and it's a kind of health care tea that you can drink for a long time.
5, chamomile violet detoxification spot tea
Ingredients: chamomile 5 grams of dried products, 5 grams of dried violets, cassia 3 grams, and then put into a cup rinse again, pour hot water smothered on about 5 minutes to drink!
Functions: chamomile taste slightly bitter, sweet aroma, bright eyes, retreat liver fire, treatment of insomnia, reduce blood pressure, can enhance vitality, refreshing. Enhance memory, lower cholesterol. Expectorant cough, can effectively relieve bronchitis and asthma, can soothe headaches, migraines or cold-induced muscle pain, on the neutralization of stomach acid, soothe the nerves are helpful. And violets have whitening blemishes and moisturize the skin; cassia seeds can moisturize the bowels and laxative, so these 3 kinds of soaking together and drinking, detoxifying and nourishing the effect is very significant!
Note: This flower tea is very suitable for constipated people to drink, can eliminate toxins in the body, but is not suitable for pregnant women and low blood pressure and diarrhea people drink!
6, jasmine tea
Material: jasmine tea two or three grams. Practice: drinking high-grade jasmine tea, usually using a transparent glass cup brewing. Brewing jasmine tea when the glass on the tea tray, take two or three grams of tea into the cup. With about 90 ℃ boiling water brewing jasmine tea, brewing 3 minutes later, uncovered one side of the cup, the nose smell soup in the dense rise of the aroma, suddenly feel the fragrance of the nose.
Functions: Jasmine has the role of gas and depression, for abdominal pain and dysentery and other poor physical state has a good anti-inflammatory detoxification and improve the efficacy. Everyday often use jasmine tea to drink water can play a clear liver and eyesight, detoxification and skin care and so on.
7, mung bean chrysanthemum tea
Ingredients: a flower tea, chrysanthemum or chamomile a, three mung bean paste. Flower tea, chrysanthemum or chamomile, green bean paste together, brewing can be.
Functions: Flower tea can disseminate the body's cold evil, promote the birth of Yang Qi. And both gonja and green bean paste can play the effect of clearing the liver and brightening the eyes, suitable for relieving visual fatigue. After drinking the tea, the chamomile flowers wrapped in gauze and then rubbed around the eyes, you can remove dark circles and make your beautiful eyes more evocative.
8, jujube chrysanthemum tea
Material: a few dry chrysanthemums, rock sugar, jujube each moderate. Bubble: jujube core shredded and chrysanthemum flowers into a cup, add hot water brewing can be. Finally, you can add a little rock sugar according to your own taste, but not too much rock sugar, which will affect the taste of this tea.
Functions: This tea has a great effect is to be able to clear the heat and detoxification, and has a very good effect on blood, very suitable for girls to drink.
9, wood hibiscus peony tea
Materials: dry peony flowers 5, wood hibiscus 6, honey. Practice: Peony flowers and wood hibiscus soaked in boiling water for 30 seconds and then rinsed, together with the cup, into 500 ml of boiling water, steeped for about five minutes, add honey seasoning to drink.
Functions: whitening and moisturizing the skin, improve skin dullness and melanin precipitation caused by sun exposure.
10, linden tea
brewing method: a teaspoon of dry petals, with a cup of boiling water, stewed for about ten minutes can be; can be added to brown sugar or honey to drink.
Functions: linden tea can play the role of diuretic detoxification, for mental or work-related stress of women have a very good help, can treat headaches and anxiety, help maintain the digestive system and eliminate swelling, remove toxins in the body, and also can be slimming, it is very suitable for weight loss people to drink.
11, Chenpi ginger tea
Ingredients: 20 grams of Chenpi, 10 grams of ginger, licorice 5 grams, 5 grams of tea. Bubble: 20 grams of Chenpi, 10 grams of ginger, licorice 5 grams, 5 grams of tea, with 1000 milliliters of water. According to this ratio, first boil the water, and then Chenpi, ginger, licorice and tea into the brewing about 10 minutes, slagging drink.
Functions: It has the health functions of quenching thirst, quenching heat, relieving cough and phlegm, strengthening stomach and eliminating food, detoxifying and lowering fat.
12, lily flower tea
brewing method: brewing lily flower tea, first of all, pay attention to the dosage, the taste of herbal tea is generally more bitter than the general tea, so only 2-3 grams can be. It is best to use boiling water, in the cup first filled with a small amount of water, this has two purposes, one can be monotonous flowers to adjust a little, so that the flavor of the flowers and plants more easily dissolved in the water, in addition to play a role in the role of the flowers, so that out of the taste will be a little better. Soak for 10 minutes and you can drink.
Functions: The primary feature of lily flower tea is that it contains more vitamins, a variety of vitamins, including some minerals, from Chinese medicine, its medicinal properties are on the cool side, there is a cough phlegm effect, the medicinal properties are also relatively calm, so that the summer drinking lily flower tea has a summer moisturizing effect of the function. Lilies can also remove fire and tranquilize the mind, clear the lungs and detoxification, beauty and skin care.
Beauty Tea Recipe 2
Tea Recipe for Blood Replenishment
1, Grape Berry Tea: Replenish Liver, Kidney and Blood for Beauty
Poria Cocos and raisins are paired with a complimentary tea bag inspired by the buy of the grains, which I drank and felt very good. I'm also sharing it here as a weaker tonic but also everyday pairing.
Raisin Berry Tea:
Recipe raisins, goji berries, poria, red dates. Each a handful.
Functions complement the liver, kidney and blood, beauty and skin care.
Raisin tea is also a good path to consume, dry is too sweet .......
2, angelica jujube tea: tonic and moisturizing
Practice: angelica (1 ~ 2) washed and chopped, dry jujube (20 ~ 30) core, plus 2 ~ 3 bowls of water in the casserole, with the cooking 20 minutes after the raw egg into the egg can be eaten.
3, lemon honey drink: relieve dryness
Honey is sweet, flat, tonic, dry, pain, detoxification effect. Lemon and honey together, can make their skin care effect to get better play.
Directions: thinly slice the lemon, put it into a cup, add honey according to each person's taste, and mix it with warm water to drink.
4, rose lavender tea: moisturize the intestines
Rose tea is very special, with its tea is especially suitable for women to drink have beauty, the effect of blood.
Directions: 200 ml of hot water to brew lavender (1 teaspoon) and dried roses (8), let stand for 3 minutes and then pour into a cup, hot drinks with icing sugar, cold drinks can be added ice and honey.
5, Luo Shenhua Tea: beauty
The odor is fragrant, sour taste. It can relieve heat and detoxification, slimming, de-puffing, eliminating fatigue, beauty and skin care, etc. The effect of blood replenishment on women is recognized by the medical profession.
6, Sydney jujube tea: moisturize the lungs and replenish blood
Sydney a few pieces, jujube, a small amount of ginger with honey with hot water.
Combined with the heat of the lungs 'pear and nourishing blood date, ginger can also drive cold, fall and winter drinking from the inside to the outside of the full moisturizing.
7, honey jujube tea: tonic blood
Honey jujube not only smells pleasant, it is a food that has the effect of tonic blood. It is the best drink for women to nourish their skin and replenish their blood. Honey fructose, glucose, can be directly absorbed by the human body, improve the nutritional status of the blood in the body; red dates per 100g iron 3.7-3.9mg, iron is an indispensable element of the human body, is an important part of hemoglobin, can prevent and treat anemia, is one of the most important mineral elements for women, at the same time, red dates are rich in vitamin C, vitamin C can promote the human body to the absorption of iron. The integration of the two to achieve the effect of replenishment of blood, honey tea ingredients: jujube, honey.
Practice:
A bowl of jujube soaked in water for two hours, wash and remove the core.
Nucleated jujube put rice cooker with twice the water, cook with rice gear cooking, see the pot of water basically evaporated, jujube soft rotten when power off.
The water in the pot is basically evaporated.
With the pressure of mashed potatoes, crushed and cooled.
Put the mashed jujubes into a clean bottle, add the same amount of honey as the mashed jujubes, mix well, and put it in the refrigerator to chill. Drinking time to take the appropriate amount of honey jujube, mix with warm water to drink can be used, can also be used to filter jujube skin and other impurities filter clean drinking.
8, cinnamon red dates tea: nourish the blood
cinnamon red dates tea has to improve cardiovascular circulation, stabilize the mental state, relieve stress and tension, can be used for the treatment of anemia, after the illness of the body weak, women's post-partum tonic, and Chinese wolfberries can nourish the liver and kidneys, eyesight, moisten the lungs, anti-aging. The product is good for strengthening the spleen and warming the stomach, activating blood stasis, tonifying qi and blood, nourishing yin and nourishing the skin. As the product contains cinnamon, pregnant women should drink less.
Cultural rationality: cinnamon: warm and sweet, with yang yi qi, tonifying the heart and spleen, nourishing blood and tranquility, moisturizing and beauty and other efficacy, can be used for the heart and spleen deficiency treatment of anemia, palpitations, insomnia, forgetfulness, neurasthenia, postpartum weakness.
Red dates: have the function of tonifying the middle, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties. Modern pharmacological research shows that red dates can make the blood oxygen content enhancement, nourish the whole body cells, is a kind of medicinal moderating strong agent. Red dates and cinnamon have the effect of nourishing qi and replenishing blood, often and red dates and cinnamon tea can calm the spirit and replenish blood, dispel wind and detoxification, regulate dizziness caused by wind, replenish the heart and spleen, suitable for people with spleen deficiency and anemia. At the same time, it can also improve the color of qi, with cosmetic effect.
Beauty Flower Tea Recipe 3Detoxifying Flower Tea
1, Rose Tea
Rose Tea is one of the top ten detoxifying flower teas with whitening the skin, removing spots, moisturizing the skin and other effects. You can soak the right amount of roses for 30 seconds and then wash it, put it into a teacup with boiling water and brew it for 5 minutes, and finally add honey to it.
2, Luo Shenhua tea
Luo Shenhua tea has a diuretic, swelling and help break down the body of excess fat, insist on drinking Luo Shenhua tea can play a very good role in weight loss. And the taste of Luo Shenhua is sour, the tea color is red, not only taste good, look very beautiful.
3, chrysanthemum tea
Chrysanthemum tea not only has the role of beauty, but also has a heat, fire, eyesight, and alleviate headaches, colds and other discomforts of the efficacy of one of the best health tea.
4, Stevia Tea
Stevia tea has a natural sweetener, this sweetener does not produce fat or induce diabetes, diabetic and weight loss can be brewed to drink. It can be used as a sweetener for diabetics and dieters alike. And it can be used in conjunction with other floral teas to sweeten the taste.
5, jasmine tea
Jasmine tea has a liver and stomach, the gas relief, laxative effect, but also can relieve dizziness, nervousness. Women drinking jasmine tea can reduce menstrual pain, and has some weight loss and beauty effects.
6, lily tea
Lily tea is characterized by a very high content of vitamins, and a variety of vitamins in a balanced ratio, for female friends, drinking lily tea can make the skin elasticity and luster, and the regular drinking lily tea can also play a fire and tranquillity, clear lungs and detoxification effect.
7, magnolia tea
Magnolia can be used to brew tea is the part of the buds, the tea not only has a whitening, improve sleep, weight loss and blood pressure, etc., and insist on drinking can also enhance the human immunity, strengthen the spleen and stomach, prevent cancer.
8, thousand days red tea
thousand days red tea is one of the more special varieties of tea, this tea has skin care, skin care, diuretic effect. When you brew the tea using the top quality Thousand Suns Red, the flowers will gradually open up as if they were blossoming in the water, which is very beautiful.
9, osmanthus tea
osmanthus tea has a moisturizing lung, cough, phlegm, beauty, skin care and other effects, the main drinking part is the buds and petals, the brewed tea tastes sweet, the smell of incense, smells people feel very comfortable.
10, violet tea
Violet tea has to regulate the gas, moisturize the skin, clear the fire to nourish the face, spot wrinkles, etc., for the sore throat, cold and flu, and other symptoms also have a certain effect. It can also be consumed with lavender, which can effectively remove oral odor.