1, dear: It's really delicious. Contains nutrients such as glucose, fructose, organic acids, yeast, vitamins and trace elements, and has protective effect on gastric ulcer surface.

2, lotus root: rich in starch, can promote gastrointestinal peristalsis, accelerate the healing of gastric ulcers, and have the effect of hangover!

3, eggs: egg yolk contains a lot of lecithin and cephalin, which has a strong protective effect on gastric mucosa. So remember to eat more custard!

4. Jujube: Jujube has the function of strengthening the spleen and stomach. Eating jujube or porridge made of jujube and glutinous rice often has a certain preventive effect on gastric ulcer.

5. Banana: Gastric ulcer disease is caused by toxic substances caused by excessive stress, anxiety or gastric acid damage. Banana can stimulate the growth of gastric mucosal cells and form a protective layer of stomach. Therefore, eating bananas often, especially immature green bananas, can prevent and treat gastric ulcers.

6. Yogurt: Drinking yogurt regularly can treat gastric ulcer and duodenal ulcer. Because lactic acid bacteria in yogurt can kill a kind of bacteria called Helicobacter pylori in human body, which is the bane of gastric ulcer. Experiments show that yogurt with a small amount of commonly used antibiotics will kill 80% of Helicobacter pylori after 7 days.

7. Porphyra: The content of vitamin A in laver is very rich, which is about 70 times that of Chinese cabbage. In addition, it also contains a lot of minerals such as iodine, calcium, iron, zinc and manganese. Therefore, eating laver often can treat gastric ulcer. According to foreign reports, Japanese people have long regarded laver as the best food for treating gastric ulcer. British researchers also found that eating laver regularly can prevent and treat gastric ulcer.