Current location - Recipe Complete Network - Healthy recipes - How to eat lemons?
How to eat lemons?
1, raw food. Wash the fresh lemons and eat them directly.

2, sugar stains. Clean fresh lemon, slice it, add 65,438+0 kg sugar to 0.5 kg lemon, soak it in clay pot or glass bottle for 3-4 days, and then take it with cold water.

3. Drink it. Put 2-3 slices of fresh lemons in a teacup and mix them with boiling water, which is fresh and refreshing for tea. This is a common way to drink lemon tea.

4. Lemon slices are suitable for any scented tea. Soaking method: soaking method and drinking method of lemon slices: a spoonful of dried petals is brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink.

What can't lemons be eaten with:

1, lemon should not be eaten with milk. Because the fruit acid in lemon will coagulate protein in milk, which will affect digestion and absorption, which is unhealthy.

2. The acidity of lemon and vinegar is very high, so it is not advisable to drink too much on an empty stomach at the same time, otherwise it will easily hurt the stomach.

3. Lemon should not be eaten with carrots, because carrots contain ascorbase, which will destroy vitamin C in lemons.

Lemon can't be eaten with seafood. Because vitamin C in lemon can turn pentavalent arsenic, a metal contained in shrimp, into toxic trivalent arsenic, which is commonly used to poison people in China costume dramas. There is no problem taking vitamin C from natural food, but be careful not to eat too many large doses of vitamin C tablets without authorization. In addition, metals tend to accumulate on the heads of seafood, so try not to eat shrimp heads and fish heads.

Other considerations:

Applying lemon directly can cure the wound. Lemon rubbing hands and feet can cure frostbite. Lemon can also treat mosquito bites and drive away flies and insects. Massage with lemon can reduce neuralgia. Lemon can be directly used as deodorant. Lemon peel can remove some harmful substances such as formaldehyde.

It is suitable for pregnant women with dysphoria, dyspepsia, vitamin C deficiency, restless fetus, kidney calculi patients, patients with hypertension and myocardial infarction.

People with gastric ulcer, hypersecretion of gastric acid, dental caries and diabetes should be careful to eat.