Can pregnant women eat cilantro? My answer is that pregnant women can eat cilantro, but in moderation. Cilantro is warm and sweet, and can strengthen the stomach and eliminate food. Pregnant women can help improve their metabolism by consuming cilantro, and it can also prevent colds. You can eat some during pregnancy, but do not eat too much at once, during pregnancy in the diet must be diversified, meat and vegetables, but there are some stimulating things do not eat, such as chili peppers, onions, ginger and garlic, and some pepper spices and other spices should be eaten sparingly, eat some light, nutritious and healthy food.

Cilantro can relieve the discomfort of pregnant women, such as loss of appetite, indigestion; cilantro can promote blood circulation, stimulate sweating; cilantro can reduce blood sugar levels, on the prevention of gestational diabetes has a certain role. Cilantro has a certain antibacterial effect. So pregnant women can eat cilantro, which helps to relieve uncomfortable symptoms of pregnancy, but eating more cilantro will make the eyes dizzy, consume gas, and should not be eaten more. Cilantro, also known as parsley, is a commonly consumed flavored vegetable. It is often used as a flavoring for mixed vegetables or in dishes. In fact, cilantro is a commonly used Chinese medicine. It is warm in nature and pungent in flavor. It has the effect of sweating and rash, eliminating food and benefiting qi, strengthening the spleen and stomach.

Pregnant women should pay attention to when eating cilantro: cilantro tastes like pungent energy powder. Eating more or eating for a long time will deplete qi and energy, which in turn causes or aggravates qi deficiency and leads to more frequent colds. In addition to repeated colds, people with qi deficiency often exhibit sweating, fatigue, lethargy and other discomforts. Those with the above obvious symptoms of qi deficiency are advised to eat less or no cilantro. Postpartum and just recovered patients often have a certain degree of qi deficiency, so "away" cilantro. Chinese medicine in the clinical treatment of wind-cold cold, commonly used in some Chinese medicine, and cilantro has exactly this effect. Therefore, pregnant women should be careful to eat cilantro. So, pregnant women can eat cilantro, cilantro is rich in vitamins, can improve the immunity of pregnant women, as well as to maintain ovarian function, balance the level of hormones in the body, and can also be treated during pregnancy, dry vomiting and other digestive reactions. But excessive consumption will affect the growth of the fetus.