In fact, losing weight is something that many women want to do, but a large part of them just pay lip service and don't take practical actions. When faced with the temptation of delicious food, everyone can't control themselves, so it is actually a difficult thing to lose weight, because it is expensive to persist, but once you lose weight successfully, the result must be super happy. When the body is obese, it will become bloated, wearing clothes without any appearance will not look good, and once people are obese, they have no self-confidence, so girls must not be too fat. If they are not satisfied with their weight, they must lose weight in time. It may be difficult in the process of losing weight, because it is necessary to control your mouth and exercise properly to have an effect. Now the weather is getting hotter and hotter, and everyone wears less clothes. Girls who want to go shopping and dress beautifully must lose weight and take action. Once you lose weight successfully, you will not only look better in clothes, but also be confident in yourself. When girls lose weight successfully, you will find that casually wearing a dress will look good, and when you buy clothes in the future, you will no longer have to worry about the size and size. So for obese girls, we must lose weight. In a word, if a girl loses weight successfully, it is definitely a cool experience. When you lose weight, you should not only control the calorie intake, but also exercise properly, so that you can get results faster. Of course, you should also pay attention to healthy diet and not skip meals when you lose weight.
1, microwave oven to make tender tofu raw materials: a large piece of tender tofu, a little minced meat, 2 green peppers, half a o