Food can't replace medicine.
Although the vegetables in Wuxing Vegetable Soup are rich in vitamins and minerals, they can't cure some diseases like drugs. Chinese dietotherapy is generally suitable for daily health care and auxiliary treatment, and can not be used as a substitute treatment for diseases, let alone for the treatment of acute and severe diseases. For serious diseases, please consult a doctor.
Nutritional value of five-star vegetable soup
Five-star vegetable soup contains rich vegetables, such as vitamins, minerals, dietary energy, dietary fiber and so on. Among them, red tomatoes, carrots and sweet potatoes are rich in beta carotene and vitamin C, and also rich in dietary fiber; Yellow pumpkins, carrots and corn contain a lot of lutein, beta carotene and vitamin C; Green vegetables, celery and lettuce are rich in chlorophyll and vitamin K; White onion, green onion and garlic contain a lot of sulfides, which have antioxidant and anticancer effects; Auricularia auricula, black beans and black rice are rich in antioxidants and dietary fiber.
Efficacy of Five Elements Vegetable Soup
Five elements vegetable soup is considered to have the effects of balancing five elements energy, enhancing immunity and preventing diseases. Among them, red tomatoes, yellow pumpkins and green vegetables are regarded as "nourishing blood", which can improve anemia; White vegetables have the effect of "clearing heat and detoxifying", which can play the role of anti-inflammation and anti-infection; Auricularia auricula and black beans are considered as foods that can "tonify kidney and nourish blood".
Matters needing attention
Although the five elements vegetable soup is considered as a healthy food, it also needs to pay attention to some matters. First of all, Wuxing Vegetable Soup is suitable for healthy people and some sub-healthy people, but not for critical patients. Secondly, the production of five-star vegetable soup requires light seasoning to avoid excessive seasoning such as salt and monosodium glutamate; Finally, moderate consumption of five elements vegetable soup can not replace normal diet, but should be combined with good diet and living habits to maintain health.
conclusion
Generally speaking, Wuxing vegetable soup can't be used as an alternative therapy for diseases. However, if the five elements vegetable soup is added to the usual diet, it can improve the body's immunity, prevent various diseases and provide balanced nutrition for the body. At the same time, we should pay attention to the choice of fresh and clean vegetables, avoid excessive seasoning, and drink in moderation to play its role.