How to eat eel is the most powerful kidney

How to eat eel is the most powerful kidney, eel's meat is very tender, nutritional value is also very high, in the summer to eat some can help eliminate summer heat, is a good life in the health ingredients. Here to see how to eat eel is the most powerful and tonic kidney?

How to eat eel is the best way to tonify the kidney1

From the Chinese medicine point of view, eel is warm, sweet, belonging to the liver meridian, spleen meridian, kidney meridian, and chuanxiong, scutellaria baicalensis, onion and other food with food together to eat, has a strong yang tonify the kidney, the qi and spleen, tonify qi and blood, remove the wind and pass through the collaterals and other auxiliary therapeutic effect, but just through the above ordinary dietary therapy for the role of yang tonify the kidney effect is not very effective. And because of the individual physique and the different progress of the disease, if you want to strengthen the kidney, you should go to the hospital for traditional Chinese medicine identification, and then follow the doctor's instructions for dietary therapy, traditional Chinese medicine, or traditional Chinese medicine physiotherapy.

1, food therapy: because the body of the eel may contain parasites or microbes and other harmful substances, so it is recommended to thoroughly clean and high-temperature cooking before eating better. The food that has auxiliary effect on the aphrodisiac and kidney tonic is not only eel, but also can be eaten in moderation, such as yam, sea cucumber, quail, mutton and other food;

2, Chinese medicine: you can follow the doctor's advice to apply the yi zhi ren, cynomolgus, du zhong, cistanches, such as aphrodisiacs and tonifying the kidney, the benefit of the essence of the blood of the pCm, but due to the individual's different diseases, the amount of medicine and the duration of time is also not the same. Therefore, the application of drugs should be carried out under the guidance of a doctor, not to increase or decrease the dosage or change the drug, in order to prevent the emergence of more serious consequences;

3, traditional Chinese medicine physiotherapy: acupuncture, massage, gua sha and other traditional Chinese medicine physiotherapy way of adjuvant therapy, such as through acupuncture Guanyuan point, Huiyin point, Taixi point, Yongquan point and other acupuncture points, adjusting the internal organs, clearing the tendons and collaterals, in order to achieve the effect of the yang and tonifying the kidneys. The role of.

In this process, attention should be paid to a reasonable diet, regular work and rest, appropriate exercise, but also pay attention to maintain a stable state of mind, so that the body in a good state.

Yam and eel soup

Ingredients: eel 1, yam (dry) 200 grams, carrot grams.

Practice:

1, we first cleaned the eel, and then cut into segments, the yam peeled, scraped clean, cut into segments as a spare.

2, add water in the pot to boil, the yam and eel, respectively, paragraph blanching over cool. Then under the oil burst incense garlic and ginger, add eel segments, stir fry for a few moments, add wine fried flavor, pour into the casserole and add boiling water to cook on the 5 minutes, and then add carrots and yams.

3, continue to simmer for 10 minutes, mix well and can be served, out of the pot before adding salt, pepper, chicken can be.

Functions: yam can be a good moisturizer, and for the kidney is also a certain role, eel is rich in nutrients, can help reduce blood lipids and blood sugar, both with food can help weight loss and beauty and health care.

leek fried eel

Ingredients: eel 2 tails (about 400 grams), leeks 150 grams, garlic, ginger moderate; salt appropriate

Method:

1, we will clean up the eel, cut into slices, leeks cleaned up and cut into segments, garlic cloves peeled, the ginger cut into slices.

2, with hot oil burst garlic, ginger, into the eel stir-fry a few times, pour into the leek after a slight stir-fry, then add seasoning can be.

Functions: leek is a good warm tonic kidney yang food, and often consume some of it is very good to help appetizing and antiseptic anti-inflammatory, we consume eel is very good to replenish qi and blood, strong bones. This food is very suitable for male friends to improve the condition of the waist and knees to eat.

How to eat eel is the most aphrodisiac 2

Eat eel aphrodisiac

Eel does not have the role of aphrodisiac, but eel is able to adjust the body's blood pressure, for patients with high blood pressure has a very good healing effect. It can also adjust the blood sugar value, can reduce blood sugar. For diabetic patients with very good improvement effect. Eel also has colorful brain gold, can make the brain more and more intelligent. For cardiovascular disease has a very good maintenance effect, reduce coronary heart disease. It also has the effect of preventing cancer and inhibiting the growth and development of tumor cells. It can remove some of the inflammation in the human body.

Eel is not rusty to us, eel body like a snake, eel nutrients are very high, and eel is also very delicious, the following say eat eel on the human body what are the benefits.

Eat eel aphrodisiac

1, improve memory

Loach with colorful DHA and soy lecithin, often intake of soy lecithin, memory can be enhanced by 20%. Therefore, taking loach meat has the effect of brain health exercise and fitness.

2. Ideal food for diabetics

It contains a special substance "loachin", which can lower blood lipids and adjust the value of blood glucose, which is a good cure for diabetes, and contains very little body fat, so it is ideal food for diabetics.

3, protect the eyes

Can improve eye vision, promote the basic metabolism of the skin membrane.

4, enhance the total number and quality of male sperm

Contemporary pharmacological research shows that eel meat contains protein, body fat, but also with phosphorus, calcium, iron and other nutrients. Protein is a key component of body cells and a key ingredient in the transformation of male sperm. Effective supplementation of protein-containing food ingredients is conducive to harmonizing men's endocrine function and enhancing the total number and quality of male sperm.

How to eat eel is the most powerful kidney 3

Nutritional value of eel and contraindications

Eel meat is sweet, warm, there is a tonic in the blood, the efficacy of the treatment of deficiency, the folk used to medicinal drugs, can be used to treat the deficiency of coughing, dampness and heat itchy body, hemorrhoidal fistula, intestinal hemorrhoidal leakage, deafness and other diseases. Eel head calcined gray, fasting wine served, can cure women's breast core hard pain. Its bones into medicine, polycarbonate sores, the efficacy is quite remarkable. Its blood drops into the ear, can cure chronic suppurative otitis media; drops into the nose can cure epistaxis (nosebleed); especially when used externally can cure crooked eyes and mouth, facial nerve paralysis. Some people say that "eel is eye medicine", people who suffer from eye diseases in the past know that eating eel is good.

But eel is rich in protein and calcium and other nutrients, and persimmons contain more tannins. The combination of protein and ellagic acid can generate ellagic acid protein, so that the protein lost its original nutritional value. In addition, tannic acid can also be combined with calcium in eel into a new indigestible substance, so that the original nutritional value of eel is reduced. So it's not a good idea to eat together.

Is the nutritional value of eel high

The nutritional value of eel is high. Regularly eat eel can also effectively protect the eyesight, eel has a lot of nutritional value, it contains vitamins are very rich, on our eyesight has a certain protective effect especially often work with the computer crowd, it will lead to the eyes of the tired feeling, dry so often eat eel can improve such a situation, help to improve eyesight, to prevent eye inflammation.

The eel contains eelin, which lowers and regulates blood sugar, and contains very little fat, making it an ideal food for diabetics. Eel is rich in vitamin A, which can improve eyesight and promote the metabolism of the skin membrane. Eel is rich in DHA and lecithin, which is the main component of the cell membranes of human organs and tissues, and is an indispensable nutrient for brain cells.

Shredded eel nutritional value and efficacy

Shredded eel is a dish cooked with shredded eel meat. Shi Sanyou 《Jinling Wild History - Liu Changxing Noodle House》："'Liu Changxing's toppings change with the changing seasons, such as shredded eel in summer and crab roe in fall." Shredded eel can replenish qi and benefit essence, applicable to kidney yang deficiency, impotence, accompanied by lumbar pain, lumbar and knee pain, cold limbs, pale, etc., long service can be harvested unexpected effect.

Eel has a heat detoxification, cool blood pain, dispel wind swelling, lubricate the intestines to stop bleeding, spleen, etc., can reduce blood sugar and regulate blood sugar, hemorrhoids, diabetes has a better therapeutic effect, coupled with the fat contained in the very little, and therefore is the ideal food for people with diabetes; suffered from wind evil gas, body sweating, eating meat indigestion, you can consume eel. In addition, eel treatment of various hemorrhoids, fistulas, sores and ulcers.