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What are the benefits of drinking green tea with lemon in water
1, whitening skin beauty. Green tea leaves with the theanine, is a kind of can eliminate face plant oil, sterilization, antioxidant substances, but also able to repair the damage of ultraviolet light on the skin, and lemon in the rich and colorful vitamin C can go to the melanin, the efficacy of whitening the skin, so drink black tea and lemon juice can whiten the skin beauty and skin care.

2, in addition to bacteria. Green tea leaves in the water-soluble active substances theanine, have sterilization, antibacterial effect, and lemon in the colorful sodium citrate. Vitamin C and other ingredients are also antibacterial sterilization effect.

3, maintenance of cardiovascular. Green tea leaves in the theanine can inhibit blood and liver cholesterol components, promote long-chain fatty acids and bile acids out of a reasonable reduction in blood pressure and blood glucose, but also to avoid the formation of blood clots; green lemon in the sodium citrate to close, improve capillary ductility, reduce vascular permeability of the efficacy of the blood vessels, but also enhance the total number of coagulation and platelets, the maintenance of the efficacy of cardiovascular and cerebral vascular.

4, delay aging. Oxygen free radicals on the body cells will be harmful to the body cells out of the _ brittle condition, will cause the body of the brittle, that _ green tea leaves in the theanine and lime vitamins, have the effect of resisting oxygen free radicals, can block the oxygen free radicals caused by the decline.

5, eliminate bad breath to prevent bad breath. Usually more brewing consumption of kumquat lemon, but also clear the inflammation in the mouth, can inhibit the oral cavity of bacterial reproduction, and it has a significant anti-inflammatory effect with tannic acid, can avoid the ingredients in the sediment in the body caused by germs, and the flavor of the leaves will also remain in the oral cavity, can be in the elimination of bad breath, in addition to avoid halitosis.

6, anti-cancer. Green tea leaves with a variety of natural anti-cancer ingredients, in addition to flavonoids and theanine, flavonoids and vitamin C and its sodium citrate and other substances can inhibit the body cells within the body to produce lesions, can improve the human body's immunity, to prevent a variety of cancers. Kumquat lemon can also improve the body's antiviral treatment capacity, can inhibit the specificity of a variety of viral infections in the human body, to avoid the body being infected by viral infections, and often eat to prevent a variety of viral diseases.