The radish contains a variety of trace elements that can induce the body to produce its own interferon, which can enhance immunity and inhibit the growth of cancer cells, which is important for the prevention of cancer, anti-cancer.

The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help the body discharge waste. Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Eggs are rich in high-quality protein, per 100 grams of eggs containing 12.7 grams of protein, two eggs contain protein roughly equivalent to 3 two fish or lean meat protein. The digestibility of egg protein is also highest in milk, pork, beef and rice.

Eggs are particularly rich in methionine, and cereals and legumes are deficient in this essential amino acid, so mixing eggs with cereals or legumes can improve the bioavailability of the latter two.

Expanded

"Radish boiled eggs" fresh white radish shredded sweet and fried eggs crispy flavor with a good, cooked soup milky taste silky sweet radish crunchy and sheer, is particularly suitable for home cooking in early winter. Cooking at home, simple and delicious can be, do not need to be particularly tortuous, a few simple steps can eat comfortably at ease is the best.

"Boiled eggs with shredded radish" usually need the sweetness of fresh white radish and fried eggs crispy flavor with the good, boiled out of the soup milky flavor of sweet radish crunchy and sheep, is the beginning of winter especially suitable for home-cooked small dishes.

Reference:

Baidu Encyclopedia - Shredded Radish and Egg Soup

People's Daily Online - White radish can remove fire and resolve phlegm, "replenish the winter" preferred 7 good ingredients