Unwashed prunes will have a lot of dust and bacteria on the surface, which will damage the human intestines and stomach after consumption, and prunes also contain parasites, which will cause discomfort, abdominal pain, diarrhea and other phenomena after consumption. It is recommended to clean prunes before consumption to make them healthier and more hygienic. The fact is that the most important thing is that you have to be able to get the best out of them, and that's why you need to be able to do it.

The effects of eating unwashed prunes

Unwashed prunes have a lot of dust and bacteria on the surface, which can damage the stomach and intestines, and can be aggravated by people with weak stomachs and spleens. The prunes also contain parasites, which may cause vomiting, diarrhea, dizziness and other phenomena after consumption.

Yangmei is recommended to be cleaned after eating, first prepare a pot of water, add the right amount of flour in the water, mix well, and then pour Yangmei into the water, stirring in the same direction, Yangmei in the fruit fly larvae will be out of the Yangmei, Yangmei impurities will be detached from the surface, and finally washed with water can be.

The nutritional value of prunes is rich, containing protein, vitamin C, citric acid and a variety of minerals, sweet and sour taste, can enhance appetite and promote digestion. When eaten in moderation, it can also purify the blood, protect blood vessels, and improve the permeability of blood vessels.