Rock tea belongs to oolong tea, also called rock tea. It is a traditional famous tea from Wuyi Mountain in Fujian Province. It grows in high-altitude rocky mountains. Due to the harsh growing environment, the leaf shape of rock tea is quite special. It has a rich tea aroma, a green color and a mellow taste.

Rock tea has the following functions:

1. Promote metabolism: Rock tea contains caffeine and tea polyphenols, which can stimulate human metabolism and improve the body's energy consumption efficiency.

2. Clear away heat and detoxify: Rock tea has the effect of clearing away heat and detoxifying, which can reduce the inflammatory response in the body and promote wound healing.

3. Stay in shape: Rock tea is rich in a variety of vitamins and minerals, is low in calories and has fat decomposition. Regular drinking can help control weight.

4. Beauty and beauty: Rock tea contains some antioxidant substances, such as tea polyphenols, vitamin C, etc., which can resist aging and whiten the skin. At the same time, rock tea also has the effect of clearing the liver and improving eyesight.

In general, rock tea has the effect of regulating the body and improving health. But for different people, the frequency and amount of drinking rock tea should also vary from person to person.