Unlock Jiuquan Nourishing Soup, which is loved by adults and children.

First, tomato tofu beef soup

Cattle are tender and nutritious, not firewood at all.

1.？ Beef is marinated with starch supplemented oil 10 minute.

2.？ Stir-fried tomato soup

3.？ Add some water and a spoonful of tomato sauce.

4.？ Add bean sprouts until half cooked.

5.？ Add tofu and beef

6.？ Cook until all the ingredients are cooked, sprinkle with chopped green onion (powder can be added for more than one year)

Second, three fresh mushroom soup.

Prawn supplements calcium nutrition, and the soup is rich and delicious.

1.？ Stir-fry the shrimp in oil until it changes color.

2.？ Add poached eggs that have been fried in advance.

3.？ Add Pleurotus eryngii and Lentinus Edodes and stir well.

4.？ Boil in hot water for 5 minutes.

5.？ Add tofu and cook for two minutes, then add chopped green onion and salt.

6.？ Finally, add Akita full of pork liver powder.

Third, Chinese cabbage tofu soup.

Soup is refreshing, tofu is tender, calcium is supplemented, and egg cabbage is more delicious and nutritious.

1.？ Fry two poached eggs first

2.？ Cut into small pieces and add boiling water.

3.？ Add tofu and cook until the soup is thick and white.

4.？ Add cabbage and cook.

5.？ Add medlar seasoning and cook for one minute.

Fourth, steamed egg soup with meat pie

The meat is tender, one bite of meat and one egg are nutritious and delicious.

1.？ Add ginger slices, starch and a little salt to the minced meat.

2.？ Stir well and beat a few times.

3.？ Put it in a steaming bowl.

4.？ Beat in one or two eggs.

5.？ Steam in a water pot without ingredients for 25 minutes.

Five, melon mushroom shrimp soup

1.？ Prepare ingredients: shrimp, Tricholoma, and wax gourd.

2.？ Sauté ed Tricholoma to get juice.

3.？ Add shrimps and stir-fry until the color changes.

4.？ Add wax gourd and stir well.

5.？ Add water until all ingredients are cooked, sprinkle with chopped green onion and seasoning and take out.

6. Undaria pinnatifida beef soup

The meat is soft and tender.

1.？ Marinate beef with starch, oil, ginger slices and soy sauce for 20 minutes.

2.？ Stir-fry the carrot until it breaks.

3.？ Add Undaria pinnatifida and stir well.

4.？ Add water to boil, and slice the meat.

5.？ Add a little salt.

6.？ Cook until all the ingredients are cooked.

Seven, yam beef soup

Beef is soft and tender, and yam is soft and waxy.

1.？ Slices of beef soaked in blood

2.？ Add sweet potato starch and ginger slices to beef and marinate for 10 minute (seasoning can be added for more than one year).

3.？ Stir-fry the yam slices until soft.

4.？ Boil in water and simmer for 5 minutes.

5.？ Add beef slices

6.？ Cook the sliced meat until it is cooked, sprinkle with chopped green onion and seasoning, and then take it out of the pot.

Eight, white radish beef soup

Beef is tender and white radish is sweet and delicious.

1.？ Slices of beef soaked in blood

2.？ Add sweet potato starch and onion ginger to beef, and marinate for 10 minute (seasoning can be added for more than one year).

3.？ Stir-fry diced white radish until soft.

4.？ Add water, onion and ginger, boil and simmer for 10 minute.

5.？ Add the marinated beef slices

6.？ Cook the sliced meat for two or three minutes until it is done.

Nine, yam lotus seed soup

1.？ Stir-fried carrots are bad

2.？ Add mushrooms and stir fry.

3.？ Boil with water

4.？ Boil the yam paste on low heat for 8 minutes.

5.？ Pour in the egg mixture

6.？ Add vegetables and cook for 2 minutes.