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What are the foods that cost less and are nutritious, fresh and flavorful and really good for dinner?
Scrambled eggs with bean curd

Food: bean curd, pickles, raw eggs, five-spice powder, soy sauce, salt. The autumn breeze, the most tender and delicious long bean curd, with it mixed with cold vegetables, boiled meat, fried sea or bean curd scrambled eggs very love this flavor. Long bean curd contains rich and varied vitamins, often eat moisturizing lungs and nutrients, people are not easy to fatigue, good spirits. Specific method 1. long bean curd pick clean and cut into small crumbs, reset properties pickle leaves chopped with bean curd scrambled eggs taste more mellow. 2. egg beaten and mixed with the right amount of cold water, salt and oil again mixed into egg liquid reserved, (this method can make egg liquid into the pot into the egg block more soft and tender). 3. pan hot pour into the oil, put the long bean curd crumbled pickle crumbled together with the pan to go red stir-fried flavor stir-fried seven ripe to add the egg liquid and mixing to the bottom of the condensation and then roll the other side to cook shoveled into small crumbs, add soy sauce, five-spice powder, salt seasoning rolling a few times can be out of the pan on the plate.

Pan-fried fish

Food: carp, ginger, rice wine, white pepper, five spice powder, soy sauce, salt. Autumn seafood is also very fat and tender, eat more fish people are smarter, stronger memory, especially the skin has become more and more tender white and clean, this season the weather is too dry and restless, eat more fish benefits really ah, today's language ink purchased a few dollars of carp, used to fry to eat the rice dishes and spleen appetizer. Specific method 1. carp when buying let people solve good cut into small pieces, home only need to clean and reserve on the line. (Here the carp can choose their own do not a strip, how much you want to cut is how much is too really convenient). 2. Prepare ginger and rice wine in advance to the fish with a hand rubbed two marinated for 10 minutes to go fishy flavor and freshness. 3. pan hot pour into the oil, the oil can be a little bit more, frying the fish will become fragrant, frying the fish into the pan on the fire slowly fry to both sides of the golden brown, plus soy sauce, white pepper, five-spice powder, salt modulation, slightly pouring a little boiling water to nourish the fish, and the fish will become fragrant, and then fry the fish. Slightly pour a little boiling water to nourish the fish taste more tender, collect dry water can be out of the pot.

Five spice peanut rice

Food: dry peanut kernels, five spice powder, salt. Peanut kernels are harvested in the fall fruit, my mother-in-law's family will go every year to plant peanuts, every time you get after drying is going to be fast to give everyone, so that thousands of miles and thousands of miles away from the children can eat the taste of their hometowns, the mother's love is always selfless. Today with peanuts easy to fry a fried good flavor really delicious. Specific methods 1. Prepare a bowl of peanuts in advance, pan hot pour into the oil, oil and usually the amount of fried vegetables similar, do not wait for the oil to burn, the peanut kernels under the pot to open the fire gradually frying, shovel rolling peanut kernels evenly, so that each peanut kernel evenly heat, hear the sound of the snap ringing sound plus five-spice powder stir-fry a few times again can be out of the pot on the plate. 2. Plate on a sprinkle of a small amount of salt seasoning mix well, first do not rush to eat, to be cooled before the The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.