If you can't hold your liquor, you can eat some detoxifying food before drinking to prevent alcohol poisoning. There is a saying that dried mulberries have the effect of alcohol detoxification, so some people who have a drinking game will buy some dried mulberries and eat some before drinking. So eating dried mulberries before drinking is effective?

1. Is it effective to eat dried mulberry before drinking? It has some effect. Dried mulberry fruit contains a variety of nutrients, such as sugar, amino acids, anthocyanins, carotene, vitamins and minerals. It is a kind of dried fruit with high nutritional value. Selenium contained in the dried fruit can enhance liver function, improve the liver's antioxidant and detoxification ability, accelerate the decomposition of alcohol, and prevent alcohol poisoning to a certain extent. However, dried mulberry fruit does not have a strong alcohol detoxification effect. Therefore, even if dried mulberry fruit is consumed before drinking, it is not advisable to drink too much alcohol, otherwise it will be harmful to health.

2. Can dried mulberries improve alcohol consumption? The answer is no. While dried mulberries have a certain effect on alcohol detoxification, they can only prevent alcohol poisoning to a certain extent and promote the decomposition of alcohol. The speed of alcohol detoxification is not fast and will not significantly increase the amount of alcohol consumed. If you drink too much, you will still get drunk, so you should drink in moderation, otherwise they can easily hurt themselves.

3. How much dried mulberry to eat to detoxify is suitable?10g-15g. When dried mulberry is used to detoxify, it is generally recommended to consume 10-15g. dried mulberry is relatively cold. If too much is eaten at once, its coldness will cause some irritation to the stomach and intestines and may lead to discomfort such as diarrhea and loose stools. In addition, dried mulberries contain hemolytic allergens, which can easily cause hemolytic enteritis or other allergic reactions if consumed in large quantities.　?

4. How to use dried mulberry to relieve alcohol? Dried mulberry in water. Practice: (1) Take about 5 grams of dried mulberry, wash it and put it into a cup. (2) Pour some boiling water and cover for 3-5 minutes. (3) After the water cools down a little, add an appropriate amount of honey, stir well and drink.