It is better to eat pears when you get angry. Pears taste sweet and cold, and have the functions of promoting fluid production to quench thirst, clearing throat and reducing fire, moistening dryness and nourishing lungs, especially for red eyes and discomfort caused by lung fire, sore throat and phlegm-heat cough.

2. Strawberries

Eating strawberries with excessive internal heat can reduce the fire quickly, and has the effect of clearing away heat, relieving fever and relieving annoyance. It has a significant effect on removing liver fire and heart fire, and can relieve sore throat and cough caused by excessive internal heat.

3. Grapefruit

Grapefruit is one of the best choices for reducing fire. Grapefruit is cold, which can clear away heat and reduce fire to dryness. Friends with symptoms of getting angry can eat grapefruit to achieve the effect of reducing fire quickly.

4. Pitaya

Pitaya is a cool fruit, sweet and juicy, which is very suitable for people who get angry. It has the effect of reducing fire, and it also has the functions of clearing away heat and moistening lungs, moistening intestines and detoxifying.

5. Tomatoes

Tomatoes have the functions of promoting fluid production, quenching thirst, clearing away heat and toxic materials, calming the liver and reducing fire. They can be used as fruits and dishes. Eating some tomatoes when getting angry can improve the symptoms of getting angry, especially clearing the liver fire. Moreover, friends who are red and have a strong heart can choose to eat tomatoes.

People's Network-What fruit to eat when getting angry? Eight kinds of fruit to reduce fire will help you.