Every time I can eat such a big dish by myself, I feel satisfied after eating it. Really delicious. Potatoes and mashed meat are very simple to make, and they suddenly become a delicacy. They become a favorite to control potatoes. You can't help but get fat and thin. In fact, mashed potatoes are different from high calories, because potatoes are dietary. Basic food, you're not high in calories. The main method is appropriate, mashed potatoes can be delicious and nutritious, do not eat more mead and eat more fat.

After 15 minutes of the pressure plate losing steam, turn off the heat and boil a pot of water. When the water is boiling, scald the meat filling with water. Now, you can see dirty foam floating on the water. Then you know why the meat filling needs to be cooked in boiling water until it turns white. After scalding, you can use cold water again. Put soybean oil in the pot and make dark potatoes. Method: Steam or boil the meat filling directly and cut it into strips. It is also a good way to make finger food suitable for babies a few months old and to train the baby to eat by himself. There are 500 grams of potatoes, 25 grams of mushrooms, 25 grams of wild mushrooms, and shiitake mushrooms. 25 grams, 100 grams of bamboo fungus, 250 grams of pumpkin balls (semi-finished products made of pumpkin), 250 grams of chicken and vegetarian meat, 25 grams of onions and ginger, 20 grams of star anise and three subway ingredients (onions, green rice and red pepper) .

Potatoes should be cut into large pieces of even size for uniform ripeness. Cutting into large pieces is to avoid excessive moisture during cooking. There are at least three ways to make mashed potatoes at home. Chapter 1 One is the simplest. Buy a potato sachet powder from the supermarket, add water and heat it according to the instructions, and then you can make mashed potatoes (you can add some milk or butter according to your own taste, whichever tastes better).

The process of making mashed potatoes is not complicated. First, wash the potatoes, cut them into thin slices, put them in the pot, and cook the potatoes with chopsticks until they can be easily inserted. The potatoes must be Cut into evenly sized chunks for even ripening. In particular, potatoes contain carotene and vitamin C, which are ten times that of apples. The crude fiber contained in mashed potatoes may promote gastrointestinal motility, which makes many children have the habit of eating mashed potatoes when they were young.