Ingredients for ham and winter melon soup: bone-in ham, winter melon, cooking wine, scallions, and ginger slices.

How to make ham and winter melon soup

1. Soak the ham elbow overnight, wash it, scrape the skin clean (I didn't do this step because we don't want the skin), and make a cut along the bone.

2． Put the processed elbow into boiling water, take it out, scrape it again, and further clean the skin.

3. Put water (just enough to cover the elbows), cooking wine, scallions, ginger slices and elbows into the pressure cooker, cover and press, wait until the pot comes to a boil, then turn to low heat and simmer for 20 minutes.

Ingredients for yam and ham soup:

Main ingredients: one yam, a small piece of ham

Seasoning: a little salad oil, a little salt, white vinegar 1 spoon, 1 spoon of mirin

Detailed instructions for yam and ham soup:

1. Wash the yam, peel it, and cut it into small discs for later use.

2. Cut the ham into thin slices, scald with hot water to remove the oil, and set aside.

3. Put a small amount of salad oil in the pot, heat it up and stir-fry the ham.

4. Add water, add yam slices, then add mirin, salt, and white vinegar, close the lid and start making soup.

5. After cooking the yam until it is rotten, remove the pot, put it into bowls, and the soup is ready.

Ingredients for ham and onion soup:

Main ingredients: 50 grams of ham and 100 grams of onions.

Seasoning: appropriate amounts of vegetable oil, minced garlic, chicken essence, salt and black pepper.

How to make ham and onion soup:

1. Cut the ham into 3 cm lengths; peel the onions, wash them, slice them and set aside.

2. Put the pot on the fire, heat the vegetable oil, add the ham and stir-fry until crispy, then serve.

3. Heat the oil in the original pot, add minced garlic and sauté until fragrant, add onion slices, stir-fry until fragrant, pour in appropriate amount of water and bring to a boil, turn to low heat, cover and simmer for 7~8 Minutes, add ham, salt, black pepper, and chicken essence, stir well.

Salty flavor process: roasting

Ingredients for making ham and crucian carp soup:

Accessories: 50 grams of ham

Seasoning: 50 grams of lard (refined), 25 grams of cooking wine, 10 grams of green onions, 10 grams of ginger, 5 grams of white sugar, 1 gram of salt, 30 grams of vegetable oil

Teach you how to make ham and crucian carp soup, how to make ham and crucian carp soup delicious

1. Wash the ham and put it in the soup pot , add appropriate amount of water;

2. Add refined salt and sugar, boil and skim off the foam;

3. Add cooking wine, cook over low heat and set aside;

4. Remove the scales, gills and internal organs of the crucian carp, wash and drain;

5. Wipe dry with a cloth and use a knife;

6. Grill in a pot Heat oil, and when the oil is 80% hot, sauté onion and ginger first;

7. Then put in the whole crucian carp and lightly fry both sides;

8. Spray cooking wine and add ham soup and a little refined salt;

9. Cook until the soup turns milky white. < /p>

2. It also contains a variety of unsaturated fatty acids, which have a good cholesterol-lowering effect;

3. Ham is rich in fat and has high nutritional value. The various unsaturated fatty acids contained in it also have the effect of lowering blood lipids;

4. The two substances are compatible and have a particularly good lipid-lowering effect;

5. Suitable for coronary heart disease, arteriosclerosis, For patients with hyperlipidemia.