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How to eat the efficacy and function of the lily?

Gudaemon (Oriental tonic, natural energy) Answer:

1, moistening the lungs and cough: Lily can play the role of moistening the lungs and cough, for the symptoms caused by lung fever can play a role in regulating, can relieve the appearance of breathlessness and coughing symptoms, and also improve the symptoms of coughing phlegm.

2, tranquilizing: Lily can play a tranquilizing role to help sleep, for nerve function weakness, or vegetative nervous system dysfunction caused by difficulty in falling asleep, as well as the symptoms of short sleep, can play a role in improving.

3, supplemental nutrients: Lily is a nutritious food, which contains nutrients rich, such as vitamins and minerals, but also contains trace elements, these nutrients, can provide nutrients for the body metabolism, can help nutrient deficiencies in the improvement of the symptoms.

4, clear the heart in addition to annoyance: for often have the heart abnormal, panic, upset or disturbed people, you can often eat lily. This is because the lily has the function of calming the heart, regular consumption can relieve the above symptoms.

The above content is provided by Natural Foods - Valley Field Dreams.