1 detoxification and beauty cassia soaking in water can help detoxification and beauty. We all know that defecation is an important way for the human body to detoxify. Soaking cassia seed in water can help relieve dry stool caused by excessive internal heat. If the body can't defecate effectively for a long time, it will cause a lot of toxins to accumulate in the body. The external manifestations of toxins are rough and dull skin, and there may be acne and so on.

2 Relieve constipation Emodin contained in Semen Cassiae can effectively help improve constipation caused by excessive internal heat and intestinal dryness. Soaking cassia seed in water helps to clear away heat, moisten intestines and relax bowels. People who are often constipated or have dry stools due to excessive internal heat may wish to try soaking cassia seed in water to alleviate the situation.

3 Qingre Mingmu Cassia seed, as its name implies, can also know its role in the eyes. People who often drink cassia seed water can effectively help clear away heat and improve eyesight, and have a good relief effect on dry eyes, eye fatigue and blurred vision caused by long-term use of eyes, and can also help relieve eye fatigue and prevent myopia.

4 Removing fat and losing weight Long-term adherence to soaking cassia seed in water can help you lose weight healthily. This is because cassia seed itself has a good laxative and lipid-lowering effect. Soaking cassia seed with water every day can inhibit the synthesis of fat in the body to some extent and cause obesity, and can help the body break down fat and help to lose weight. But be careful not to soak cassia seed in water too much, otherwise it may cause stomach discomfort.