1
Cauliflower
Materials: 335 grams of cauliflower, 95 grams of beef meatballs, soy sauce, salt, chicken broth
Practice:
1, the cauliflower will be broken into small pieces to clean, fished out to be used;
2, will be unwrapped beef meatballs, put on the board to cut, to be used;
3, boil the pot! Pour oil hot, into the cleaned cauliflower stir fry stir fry;
4, then, combined into the cut beef balls stir fry;
5, and then, add the right amount of water, boil, cook until the cauliflower is cooked and soft;
6, and finally, add the right amount of soy sauce, salt, chicken, seasoning and stir-fry, that is, into.
2
Mushrooms
Materials: Beef meatballs, mushrooms, salt, seasoning oil
Practice:
1, wash the mushrooms and tear them into small slices, beef meatballs cut into slices;
2, hot frying pan, put the beef meatballs fried for a few times;
3, then put the mushrooms with the frying, put the salt to season;
4, The first thing you need to do is to put in the mushrooms and season with salt;
4.
3
Parsley
Materials: beef meatballs, celery, tomatoes, salt
Practice:
1, frying pan heat, put the spare beef meatballs to stir-fry;
2, stir-fry a little immediately after the fish out of the plate standby;
3, celery and tomatoes to stir-fry;
4, cover and simmer for a while. Ingredients: ginger and garlic slices.
2. Start the pan and stir fry ginger and garlic slices, then stir fry beef balls, seasoning: salt, chicken powder, oil consumption, soy sauce, soy sauce, a little sugar. Add water and simmer for 3-4 minutes fast juice and then under the green pepper section stir fry, so as to ensure that the beef meatballs cooked through. Eat to rest assured