Living in the present high-intensity people, every day is to be life, be work, be study oppression this, everyone more or less will have their own physical disease, some people have obesity, some people have constipation, some people have qi deficiency and so on, what is qi deficiency?

As the name suggests, qi deficiency is because of the changes caused by the lack of their own yuan qi god, qi deficiency will have what changes it, such as very common is the body is relatively weak, climb a staircase, run a step will be pale, I have this feeling, I think I also have qi deficiency, such as I climbed four floors of the building when I will feel panting, when I squat down on the ground and stand up I will feel my own dizziness, but I don't have any congenital disease, I don't know what to do. But I don't have any congenital disease, I think it's just caused by over fatigue, plus I don't sleep very well.

Qi deficiency can involve all of one's internal organs, leading to lung qi deficiency, kidney qi deficiency, spleen qi deficiency, heart qi deficiency and so on, and in my case I sometimes feel that my limbs are weak and tired, and how to regulate this is also a big problem.

I think the qi deficiency is mainly to replenish the qi, can be a combination of Chinese and Western medicine, the old Chinese medicine is still more useful, coupled with Western medicine have to adjust I think this little problem is still particularly easy to deal with, plus a person should be regular exercise to be healthy, so I go to the playground every day to run.

How to determine whether you have a qi deficiency is very easy, you can test to determine the results, we can come to a stair climbing, perhaps squatting for a while and then stand up to know whether you have a qi deficiency, there is such a situation do not worry, as long as they dealt with, this is not a disease.