Female: benefiting qi, nourishing blood and warming hands and feet.
Cold hands and feet often have a soft spot for women. Traditional Chinese medicine believes that cold hands and feet are closely related to physical weakness, while yam black chicken soup and longan yam soup have good effects of tonifying middle warmer, benefiting qi and nourishing blood, which are especially suitable for patients with cold hands and feet.
Male: Prevent the recurrence of "old stomach trouble".
Among the patients with "old stomach trouble", quite a few belong to ulcer disease, and autumn is the season when ulcer disease is easy to occur or recur. Modern pharmacological studies have confirmed that allantoin contained in yam is helpful to the repair of gastric mucosa. Fresh yam can be made into yam lentil cake or millet yam cake, which can be eaten after steaming.
Old man: tonify the middle qi to prevent colds.
Yam has the function of invigorating spleen and benefiting qi. Therefore, patients with qi deficiency due to excessive sweating and repeated colds should moderately increase their intake of yam in autumn. Chinese yam can be fried, steamed and spun, and it can also be cooked with rice, millet and jujube.
Children: a good helper to prevent and treat diarrhea.
August-1February every year is the frequent season for children's diarrhea. It is more acceptable to treat diarrhea with yam powder. The specific method is: the yam is ground into powder and mixed with rice flour at the ratio of 1∶2, and it can be fed 2-3 times a day.
Family: laying the foundation for tonic in autumn and winter.
Eating yam before tonic in autumn and winter is more conducive to the absorption of tonic. Yam is a medicine for invigorating the middle energizer, which has the function of invigorating the spleen and stomach, and is especially suitable for people with spleen and stomach weakness to eat before tonic. It is a good choice to boil 20 grams of yam, jujube and rice (half of japonica rice and half of glutinous rice) into porridge.
Question 2: Is it suitable to eat yam all year round? What season is the best to eat yam? Now it is good to eat yam except moisture. Please adopt it.
Question 3: When do Chinese yam eat well? Spring and winter are more suitable.
Yam is rich in nutrients, containing protein/kloc-0.5g, carbohydrate/kloc-0.4g, calcium/kloc-0.4mg, phosphorus 42mg, iron 0.3mg, carotene 0.02mg, thiamine 0.08mg and riboflavin 0.02mg per/kloc-0.0og. In addition, there are protein, amino acids, polyphenol oxidase and other nutrients. Has the effects of inducing interferon production and enhancing human immune function.
Yam also has high medicinal value. Chinese medicine believes that yam is sweet and non-toxic. It has the effects of invigorating spleen and kidney, nourishing lung, stopping diarrhea and astringing sweat, and is a good tonic "food medicine".
As a delicacy, medicine can be made in a variety of ways, including mixing, frying, stewing, stewing and baking. You can do whatever you like.
Question 4: When do you eat yam well? What are the ways to eat yam? It is not only a good vegetable to eat, but also a nourishing product known to all. It contains protein, sugar, vitamins, fat, choline, amylase and other components, as well as iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements. So, what season does yam eat well? What are the ways to eat? Kang Aiduo pharmacists believe that yam is more suitable for eating in spring and winter. Yam is rich in nutrients, containing protein/kloc-0.5g, carbohydrate/kloc-0.4g, calcium/kloc-0.4mg, phosphorus 42mg, iron 0.3mg, carotene 0.02mg, thiamine 0.08mg and riboflavin 0.02mg per/kloc-0.0og.. In addition, there are protein, amino acids, polyphenol oxidase and other nutrients. Has the effects of inducing interferon production and enhancing human immune function. Furthermore, if the spleen and stomach are deficient in cold, it is best to eat in spring and summer, nourishing yang in spring and summer and nourishing yin in autumn and winter; Yam is warm, and it can eliminate deficiency and cold. Yam also has high medicinal value. Chinese medicine believes that yam is sweet and non-toxic. It has the functions of invigorating spleen and kidney, nourishing lung, stopping diarrhea and astringing sweat, and is a good tonic "food medicine". As a delicacy, medicine can be made in a variety of ways, including mixing, frying, stewing, stewing and baking. You can do whatever you like. Knowing when yam is the best season to eat, are you also calculating to buy yam tonic? What are you waiting for? Act quickly! Kang Aiduo pharmacist reminds: when you buy yam for treatment, please look for the batch number of Chinese medicine, and beware of being deceived, which will delay the treatment of the disease. If you want to know more about the curative effect, indications, instructions, manufacturers, characters, usage and dosage, approval number, expiration date contraindications and prices of yam, you can call the national free pharmacist service hotline, and we will have professional pharmacists to guide you in taking medicine.
Question 5: Can you eat yam in summer? What season is suitable for eating? You can eat yam at any season. Yam is very rich in nutrition, so I won't talk about it in detail. Yam is sticky and a little sweet when eaten to the end. Of course, you can eat rice congee, and it is also very delicious to fry it with carrots and green peppers ~ ~
Question 6: What season is it suitable to eat yam stewed with rock sugar? What month is it usually? Is it suitable for eating in the morning or at night? Hello, because the medicinal properties of yam itself are regulating qi, warming and moistening dryness, you can choose to take it in the dry season of spring and autumn. Because different cities have different seasons, you can take it in the morning and evening depending on your local climate, but it is better to take it at night (before going to bed 1 hour), which has the effect of calming the nerves and helping sleep.