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Main ingredient: lamb (lean) 280g

Supplementary ingredients: 3 grams of grass berries, 50 grams of peas, 10 grams of parsley, 100 grams of Chinese yam, 150 grams of carrots

Seasoning: 10 grams of white onion, 4 grams of ginger, 10 grams of yellow wine, 1 gram of pepper, 4 grams of salt, 15 grams of vinegar

Production method

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1. Wash the fine lamb, remove the sinews and cut into small pieces;

2. Wash the peas;

3. Remove the root, leaves and tail tip of the carrots, wash them, and cut them into thin julienne strips;

4. Remove the skin of the yam and scrape it clean, and slice it into small slices;

5. Remove the root and old leaves of the cilantro, and wash it clean;

6. Wash ginger and slice it;

7. Slice;

7. green onion washed, cut into segments;

8. grass nut kernel into a small gauze pouch mouth tied;

9. lamb block with boiling water blanch to remove blood and odor, put into the pot;

10. pot with shredded carrots, slices of yam, onion whites, ginger, yellow wine, grass nut kernel pouch, pepper, the right amount of water, with a strong fire to boil, skimming the Floating foam;

11. Turn to a small fire stew until the mutton crispy, remove the green onions, ginger, grass nuts bag, add peas to boil;

12. Add salt, parsley, vinegar, seasoning can be eaten.

Note

1. This dish can not be added to the fans together, otherwise it will destroy the original effect.

2. Do not add sour food when cooking, otherwise it will destroy its effectiveness.

3. This dish can nourish and nourish the body, often eat to improve the women's cold hands and feet is particularly effective.