Hyperlipidemia is an important risk factor for the development of coronary heart disease, hypertension, diabetes and other metabolic syndrome-related diseases. High definitely needs timely treatment.

In conjunction with your age 20y, it is recommended that

1,Depending on the lipid level, decide whether to take Beta drugs. If triglycerides are mildly high, it is recommended to review them in 3 months before deciding whether to use the drug. If it is quite high now, it is recommended to take medication.

At the same time, the following points must be noted:

1. Reasonable diet

By controlling the total calories of the diet, restricting the intake of carbohydrates and fats, and increasing the intake of vegetables and high-quality protein.

2. Limit alcohol consumption

Alcoholism is a common cause of elevated triglycerides.

3. Exercise

Regular physical activity can help reduce body weight and can also directly lower triglycerides.

4. Quit smoking