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How to make bean paste residue delicious?
You can make delicious omelet with bean paste residue.

Ingredients and ingredients: bean paste residue, 50 grams of flour, 2 eggs, onion, salt, chicken essence and vegetable oil.

Method steps:

1, soybean milk has a very good function. Choose double concentrated soybean milk, the ground soybean paste residue will be fine, the soybean milk will be rich, and the taste of the omelet will be better.

2. Add flour and an egg to the bean paste residue, add chopped green onion, slowly add appropriate amount of water, evenly divide it into two halves with an egg beater, and adjust it to a suitable consistency.

3. Add a little salt and chicken essence and mix well.

4. Heat the non-stick pan and pour in the oil. Add the batter, turn the pan to wrap the flour around, and then wipe the surface evenly with a spatula.

5, small and medium-sized torch cakes are fried on both sides, and the pot can be covered in the middle for a while, paying attention to whether it is fried.

Precautions:

1. Some nutrients in soybean remain in soybean paste residue. Generally, soybean paste residue contains 85% water, 3.0% protein, 0.5% fat and 8.0% carbohydrates (cellulose, polysaccharide, etc.). ).

2. It also contains minerals such as calcium, phosphorus and iron. Eating soybean paste residue can reduce the cholesterol content in blood and reduce the insulin consumption of diabetic patients; Bean curd residue is rich in dietary fiber, which can prevent intestinal cancer and lose weight.