Before my friend sent me Cordyceps flowers, I often make soup with Cordyceps flowers and expensive "Cordyceps" inside the Cordyceps confused, and then realized that the two are not a category, Cordyceps flowers belong to a kind of artificial breeding of mushrooms, and we often eat mushrooms such as edible fungi and mushrooms belong to a subject.

Chinese medicine says that the nature of the cordyceps flower is calm, suitable for most people to eat. Because Cordyceps flowers are rich in protein and amino acids, consumption of Cordyceps flowers has a role in improving and strengthening the body's immunity.

In Zhuhai, often in the store and Cordyceps flowers with pork bones, north and south apricot together with the old hot soup, thought Cordyceps flowers can also be used in soup. Later, my friend's mom said that Cordyceps flowers can be blanched and cooked and eaten cold, just like enoki mushrooms.

Cordyceps

Main ingredients:

Fresh cordyceps 100g, 1 small needle mushrooms 100g or so, 1 cucumber, 4 cloves of garlic, 2 tablespoons of fresh soy sauce, 3 tablespoons of balsamic vinegar, 1 tablespoon of sugar, 1 tablespoon of sesame oil.

Directions:

1. Buy the same cordyceps and enoki mushrooms, use kitchen scissors to cut off the roots, put them into a larger container and soak them in lightly salted water for about 15 minutes.

2. Cucumber with a shredder wipe into a uniform thickness of the wire, most of the mashed into a puree, add soy sauce, balsamic vinegar, sugar and sesame oil and mix well as a sauce.

3. Soak the cordyceps and enoki mushrooms and remove from the water. Turn on the heat, use a small saucepan to boil a pot of water, add a little salt when the water boils, the next cordyceps flowers and mushrooms blanch for about 1 minute, remove from the water and rinse and dry.

4. Put the blanched cordyceps, enoki mushrooms and cucumber into a large cooking pot, pour the cold sauce prepared in step 2, and mix well to eat.

Although the names are quite similar, Cordyceps flowers don't really have much to do with Cordyceps, but Cordyceps flowers are kind of a soup-medicine stalwart in their own right.

Cordyceps flowers are, of course, the perfect companion for soups.

Whether it's pigeon or old duck or fish, there's nothing wrong with putting Cordyceps flowers in.

Lycium barbarum rabbit Cordyceps flowers, Cordyceps flowers stewed chicken soup ...... is also a common soup, of course, the most classic is, wolfberry pig heart Cordyceps flower soup. Separated from the water fire slowly stewed for 3 hours, add the right amount of salt, you can be strong Yang Ming eyes and lungs, but also very suitable for this summer to drink, is considered to be a health care soup in the medicinal diet.

Soup for cordyceps flowers is the most common practice, there are more special a little practice? There's a lot more to it than that, but there's a lot more to it than that!

Stir-fried Cordyceps flowers and cold Cordyceps flowers are the most refreshing cuisine in summer.

Originally, the golden orange color of cordyceps flowers, mixed with the green green vegetables, is very eye-catching. In particular, it is recommended to blanch cordyceps, enoki mushrooms, and shredded carrots, and then add julienned cucumber strips and mix with hot sauce for an unexpected look and flavor.

Cordyceps and enoki mushrooms together bring a different level of chewiness, and are simple but very filling.

Perhaps some people still don't know, what is Cordyceps Flower? Is it the same as Cordyceps? Not really, in fact, Cordyceps Flower is also known as Chrysanthemum Cordyceps, which belongs to the same family as Cordyceps. Cordyceps flower is actually a fungus, for the ascomycetes subphylum, ergotism, ergotism family, Cordyceps genus of. In appearance, unlike Cordyceps, Cordyceps flowers are golden yellow, and there is also no worm body, while Cordyceps is a dry complex of ascospores and larval carcasses of the fungus Cordyceps sinensis parasitized on the larvae of Bat Moths, family Ergotaceae.

Cordyceps flowers contain a variety of nutrients, its nature is flat, sweet flavor, with the enhancement of physical strength, Yang tonic kidney, cough, benefit deficiency, nourishing the role of essence. It can be used to treat dizziness and tinnitus, forgetfulness and insomnia, lumbar and knee pain, impotence and premature ejaculation, chronic coughing and wheezing, and other auxiliary treatment. It can also be used to regulate immunity and strengthen the body.

So, what to do with Cordyceps flowers is delicious? Daily we can use it to soup, fried vegetables, in the enjoyment of delicious at the same time, but also can strengthen the body, play the role of health care. The following to introduce several daily therapeutic soup practice:

Cordyceps flower yam lamb soup - preparation of 400 grams of lamb, 250 grams of iron stick yam, Cordyceps flower 20 grams, 3 slices of ginger, salt, moderate amount, moderate amount of cooking wine. Boil the water, add lamb and cooking wine blanch and fish out, the iron stick yam, cordyceps flowers and all other materials into the pot, then add 2500 ml of water, boil and turn to a small fire pot for two hours. Season with salt when using. Note that the cordyceps flowers should not be washed excessively so as not to affect the nourishing ingredients. This soup can strengthen the spleen, nourish the lungs, warm the kidneys and warm the stomach.

Cordyceps flowers stewed lean meat - prepare dried cordyceps flowers 10 grams, 30 grams of Huai Shan, 10 grams of Gorgon fruit, 100 grams of lean meat. Clean the raw materials into the stew pot steamed or stewed in water can be. This soup can tonify the lungs and strengthen the spleen. It is suitable for people who have a weak constitution, a weak lung or a weak lung and kidney.

Cordyceps Flower Shouwu Soup - Prepare 20 grams of fresh Cordyceps Flower, 6 grams of Shouwu, half a chicken. Wash the ingredients, put them together in a pot with the right amount of water, and simmer for an hour. This soup can be used for old age deficiency, have the effect of hair prolongation, especially for the elderly and people with premature gray hair.

Cordyceps Flower Coconut Old Chicken Soup - Prepare a quarter of an old hen, a quarter of coconut meat, 50 grams of Cordyceps Flower, 8 jujubes, salt, coconut water. Wash the raw materials, blanch the old hen, coconut meat cut into small pieces, the chicken and blanch together into the stew pot, add cordyceps flowers, coconut meat, red dates and coconut juice, cover the stew pot, put into the soup pot, injected to reach the stew pot about half of the cold water, cover the lid, boil and then turn to a small fire to stew for two hours can be used to add an appropriate amount of salt to taste. This soup has a better brain anti-aging function, with a clear heat and fire, cool blood detoxification effect.

Previously, many people heard Cordyceps flowers and Cordyceps associated with up, but also the default is a very expensive ingredient. In fact, this Cordyceps flowers and cordyceps eight rod are not hit. Only Cordyceps flowers have Cordyceps two words. Because of these two words let people have a misunderstanding and the value of a hundred times.

Cordyceps is a rare wild Chinese medicine, and Cordyceps flowers are artificially cultivated a kind of fungus, there is an essential difference between the two.

What is Cordyceps Flower:

Cordyceps Flower is also called Chrysanthemum Cordyceps or Chrysanthemum Grass. It is the entity of Cordyceps seeds, a fungus. Many people hear the name of Cordyceps flowers will think that this is the flower of Cordyceps, in fact, Cordyceps flowers and we usually eat mushrooms such as shiitake mushrooms, flat mushrooms and other edible mushrooms are a class of substances, are all strains. Only Cordyceps flowers cultivation environment and more difficult.

Cordyceps flowers are also very high in nutritional value and can be very effective in many ways.

Cordyceps flowers how to store:

Cordyceps flowers will photosynthesize when exposed to light, so put a long time will slowly turn white, so Cordyceps flowers should be avoided in the light, you can use a black bag to solve the problem.

You can dry it a bit when the sun is good, and then seal it to keep it.

Cordyceps flowers are more susceptible to moisture and long enzymes, so they should be placed in a ventilated dry place.

It is recommended not to buy too much at a time, and buy again when you are finished.

It is not recommended to put it in the refrigerator, which is humid and will affect the quality of Cordyceps flowers.

How to clean Cordyceps flowers:

Good Cordyceps flowers will have a lot of very nutritious spore powder on the surface, if over-soaking or cleaning will wash away the spore powder, so the nutrients will be greatly reduced, so over-soaking and cleaning is the wrong approach.

We can put it in the water when cleaning, gently rinse, up to 2-3 times can be.

How to eat Cordyceps flowers:

1, soup

The best way to consume Cordyceps flowers is to make soup, which can make the nutrition and freshness of Cordyceps flowers play to the extreme.

Cordyceps flowers are often combined with chicken, duck, pigeon, pork ribs and so on are very nutritious and delicious.

Cordyceps flowers to make soup is very simple, if you do not care about the loss of a little bit of nutrition and taste, then with the other ingredients into the soup, which is the most hassle-free way. The correct approach is to put the cormorant flowers in the soup 10 minutes before the pot, because the cormorant flowers can not be heated for too long, too long will make the flavor, texture and nutrition loss.

Cordyceps flowers with soup, soup color golden, aroma, very nutritious and healthy Oh!

2, cold

To prepare the materials are: Cordyceps flowers folded to the root, cucumber 1 shredded, millet pepper cut small circles, garlic 2 cloves chopped, cooked white sesame seeds 1 spoon, sesame sesame sesame oil half a spoon, 3 spoons of balsamic vinegar, half a spoon of salt, 1 spoon of soy sauce, 3 spoons of oil, scallions.

First of all, mix the sauce, cooked white sesame seeds, minced garlic, millet pepper rings, pour into a bowl, and then the oil boiled to ten percent of the heat and dripped into the bowl, the bowl of minced garlic, millet peppers and white sesame seeds to force out the flavor, and then add soy sauce, sesame sesame sesame oil, balsamic vinegar, raw vinegar, salt are added to the bowl and mix well.

The shredded cucumber is first salted and then washed in cool white water and set aside.

Then blanch the cordyceps, bring the water to a boil and cook for 3 minutes, then remove and drain.

Pour the sauce and cucumber on the cordyceps, mix well and sprinkle with chopped green onion, delicious is ready.

3, fried Cordyceps flowers

Fresh Cordyceps flowers used to fry the most delicious, general supermarkets have freshly sold.

To prepare the materials are: fresh cordyceps flowers, meat shredded, green chili pepper shredded, garlic cut into small slices, salt, soy sauce, oil, starch.

First of all, you need to marinate the meat, add a little salt, a little soy sauce, 1 spoon of oil, 1 spoon of starch and mix well.

Start the pot of hot oil, 6 into the heat of the garlic and marinated meat, the meat stir-fried to no blood red, about 8 mature or so, the Cordyceps flowers and green chili pepper shredded together poured into the stir-fry, add salt and soy sauce seasoning, as long as the chili once the break of life on the pot. Cordyceps flowers do not stir fry for too long, it will affect the aroma and taste of cordyceps flowers.

Well, about Cordyceps flowers are introduced here, also welcome to *** with to explore the other issues of Cordyceps flowers.

Cordyceps flower is not a flower, it is the entity of the Cordyceps seed, and like the various mushrooms that we commonly see, it is an edible fungus, or you can say, it is a slim body size and beautiful golden color. This mushroom is also very rich in protein, vitamins, as well as more than ten kinds of amino acids and a variety of trace elements needed by the human body, is a very good nourishing ingredients.

Cordyceps flowers sold on the market, common fresh and dried two kinds, this is also the same as fresh and dried mushrooms and mushrooms reason is the same, the state is not the same, but basically in the use of the interoperability. Next to say this more delicious Cordyceps flowers practice, I use fresh Cordyceps flowers, if you are using dry to do, just need to soak the Cordyceps flowers in advance on it, the other steps are the same, do not need to change.

Well, to practice, delicious Cordyceps flowers mixed with black fungus to do up ~

First of all, the material, you need to use the materials have Cordyceps flowers, black fungus, a little green pepper and red pepper.

And then the seasoning,

Practice:

1. Cordyceps flowers in advance to remove the old roots, choose and wash clean spare. The black fungus is soaked in advance, remove the roots and wash, tear into small pieces.

Green and red peppers were washed and cut into uniform julienne spare.

2. Boil a large bowl of boiling water in the pot, and when the water comes to a thorough boil, cook the black fungus for about 5 minutes with a slotted spoon and drain it quickly into cool water and then drain it. Then the cordyceps flowers also poured into the pot of boiling water, cook for 2-3 minutes to let it become cooked and softened and then fished out again over the cool, drained and standby. (After cooking under cool water, eat the texture of the Hou more refreshing, less recommended to omit)

3. Then is the seasoning, I commonly used flavor in two kinds, a light version: take salt, sugar, cold vinegar, sesame sesame oil and mix well that is. A slightly heavy mouth: put a little cooking oil in the pot, put pepper and chili pepper segment stirring to the flavor off the fire, add garlic, soy sauce, vinegar, salt, sugar and seasoning into flavor. The above two are considered delicious, you like which one to use which it.

4. Prepare a large bowl, the drained black fungus and cordyceps flowers are poured into it, add green and red pepper wire, pour in the ready to taste ingredients and mix well. (If you like to eat cilantro, this time you can also wash some cilantro cut into small sections to add it is also very fragrant)

Above, I wish to eat a happy

knocking on the blackboard, the focus of the ~ Cordyceps flowers and cordyceps can be no relationship oh. Cordyceps flowers are rich in nutrients, rich in cordyceps polysaccharides, cordyceps acid, protein, amino acids and a variety of trace elements, vitamins. The more the number of Cordyceps flowers, the more complete, the more full, the higher its price, so when you buy Cordyceps flowers, you have to look carefully oh.

Cordyceps flowers chestnut cabbage

Ingredients: baby vegetables, cooked chestnuts, Cordyceps flowers, broth, salt, starch, sugar

Methods:

1, the Cordyceps flowers clean and spare, cooked chestnuts peeled, baby vegetables clean blanched.

2, boil the soup, add salt, sugar to taste.

3, will burn the soup poured on the chestnut baby vegetables, into the steamer for 10 minutes.

4, the soup boiled again, under the cordyceps flowers.

5, ready to water starch, thin thickening, the soup poured on the baby vegetables can be.

Cordyceps Flower Duck Soup

Ingredients: Duck, Cordyceps Flower, jujubes, Chinese mountain, ginger, salt

Method:

1, the old duck is clean, cut into small pieces, blanch in the pot to remove the blood.

2, the cordyceps flowers, jujubes, Huai Shan soak and wash, ginger slices.

3, all the materials into the pot, add a sufficient amount of water, with a large fire boil and then turn to a small fire to boil for 2 hours, and finally put the salt seasoning can be.

When I first heard of Cordyceps flowers, I thought it was Cordyceps.

The first time I ate Cordyceps flowers was in a Chengdu snack bar in the Cordyceps flowers chicken soup wontons, especially fresh and delicious.

I learned how to do it and share it with you.

1. Chicken boil clean, Cordyceps flowers, goji berries, red dates clean, jujube core.

2. All the ingredients into the stew pot, add water.

3. Stew more than 2 hours on the line.

You can eat the chicken stewed with cordyceps flowers alone, or you can cook the chaos, add it to the chicken soup, a bowl of chicken soup chaos with cordyceps flowers is ready.

Tips for making soup: 1) The amount of cordyceps flowers is calculated at 5g per person per time. 2) Cordyceps flowers do not over-soak in water, wash the surface of the floating dust can be. 3) Skin the chicken to be less greasy.

Cordyceps Flower: Cordyceps Flower, also known as Cordyceps Mushroom, is artificially cultivated in the medium of the chrysalis cordyceps. It is flat in nature, sweet in taste, and has the functions of tonifying the lungs and kidneys, stopping cough, benefiting deficiency, and nourishing essence.

As a popular ingredient, Cordyceps flowers are mostly used for soups and medicinal meals.

Effects of Cordyceps Flower

Cordyceps Flower is not the flower of Cordyceps, it is a kind of fungus. It is similar to common edible mushrooms such as shiitake mushrooms and winter mushrooms. Cordyceps flowers are calm in nature and not cold or dry.

Cordyceps flowers have the effect of tonifying the lungs and kidneys, protecting the liver and nourishing the liver, people who have a deficiency of liver and kidney yin often eat some of them, it is very beneficial to the body.

Cordyceps Flower and Dragon Bone Soup Ingredients

Cordyceps Flower 10g Gorgon fruit 20pcs Goji berries 30pcs Dried scallop 10pcs Sweet corn 1pcs Caviar Bone 500g Salt 1/2 teaspoon (3g)

Method

1) Rinse the caviar bone with clean water. Soak the cordyceps flowers, Gorgonzola and wolfberries in water for about 2 minutes, then rinse and drain for later use. Peel the sweet corn, remove the whiskers and wash, cut into small pieces.

2) put the cavity bone into the soup pot, add enough water, do not cover the lid, high heat heating, a few minutes, use a spoon to skim off the floating foam, put the cordyceps flowers, Gorgonzola, goji berries and dried scallops, turn to low heat for 1 hour.

3) Put in the corn cubes, then continue to cook with low heat for 1 ? hours, add salt can be.

Cordyceps flowers, which are available in Chinese medicine stores. Cordyceps flowers are a beautiful golden yellow color, have the medicinal effect of cordyceps, but not as expensive as cordyceps, the taste is very good, its nature is calm, not cold and not dry, with the effect of nourishing the liver and kidney.

If the drugstore does not have, go to Taobao to buy is also very convenient ha.

The gravy, also known as chicken head rice, can be bought in the supermarket counter of coarse grains. Buy some for soup, or usually put some porridge is a very good choice.

Corn in soup, be sure to buy sweet corn, the flavor of the soup is rich and sweet, otherwise it will be discounted.

After drinking the soup, all the food inside the soup, including the cordyceps flowers, can be eaten, the flavor is very good. Cordyceps flowers wild duck soup materials old duck (or old duck) half, Cordyceps flowers 10g, 10 jujubes, Huaishan 50g, ginger 1 small piece of water, water,

Salt a little practice

1. Wash the old duck and cut off the duck's tail, and then cut into small pieces, and put into the pot to boil to remove the blood water and then fished out

2. Cordyceps flowers, jujubes, Huaishan soaked into the water to wash, ginger cut into slices

2.

3. Put all the materials into the pot, add enough water, boil over high heat and then turn to low heat to boil for 2 hours, and finally put salt to taste can Cordyceps flowers minced pork steamed eggs material eggs, pork, Cordyceps flowers, wine, salt, sugar, soy sauce, cornstarch, raw oil,

cooked oil practice

1, four open eggs into an egg wash, add cold boiled water (four open eggs), and then add the water to the water. beaten into an egg wash, add cool boiled water).

2, pork to eight points of lean and two points of fat as well, wash and chop, add wine, salt, sugar, soy sauce, cornstarch and mix well.

3, the beaten egg through the sieve poured into the dish, with absorbent paper or paper towels will be the rest of the foam suction (this point is very important to the appearance, not after this step steamed out of the egg will be covered with a lot of small holes, of course, if you rush or you naturally like hemp can be omitted not to do)

4, chopsticks will be minced meat into the egg, and then put into the pre-pre-existing well soaked Cordyceps, the last one is covered with a protective cover, and then the last one is covered with a protective cover. Finally, cover the top of the dish with plastic wrap (if you don't have it, it's okay to cover it with a dish that's larger than the size of the dish you're steaming the eggs in; this step is also important for appearance).

5, put water in the pot, put the saucer with a lid and then light the fire (this is to make the egg inside and outside the heat evenly), high heat will boil the water and then turn the slow fire steaming for about ten minutes (be sure to turn the slow fire, or else the egg is not steamed above the cooked has been old).

6, in the steamed water egg above the cooked oil and soy sauce, a dish of beautiful appearance inside the smooth Cordyceps flowers minced meat steamed eggs on the finished.

Cordyceps flowers nature and rich in protein and amino acids, for most people can be safely eaten, generally we are using the cordyceps flowers to stew, today and share with you a cordyceps flowers are not the same way to eat - cold cordyceps flowers, the following to share the specific method for your reference.

Ingredients: cordyceps flowers, cucumber, cilantro, green onion, garlic, pepper, white sesame seeds, white vinegar, soy sauce, sugar, salt, vinegar.

First of all, take off the roots of the cordyceps flowers and clean them, add water to the pot and boil, put the cordyceps flowers into the blanch for 6 minutes. Fish out the blanched cordyceps flowers into the cool water for a moment to cool, rub some cucumber shreds in a large bowl, and then put the cordyceps flowers squeezed dry water.

Prepare garlic minced, parsley chopped, white onion shredded into a plate and set aside, and then put all the chopped side dishes into the bowl containing the cordyceps flowers.

The oil in the pan is hot, put pepper, white sesame seeds fry a little, fry until the sesame seeds become yellow, the hot oil and then evenly poured on the garlic minced scallion silk above, and then put the appropriate amount of white vinegar, soy sauce, sugar, salt, a little vinegar and stir evenly into the plate can be open to eat it.

Refreshing appetizing taste rich cold mixed with cordyceps flowers is done.

Tips:

1, washed cordyceps flowers can be put in water for a while before blanching.

2, like to eat spicy can also be put into the appropriate amount of chili oil.

3, do not like to eat cucumber can not put the cucumber wire directly cold cordyceps flowers on the good.

Speaking of Cordyceps flowers, many people may think of the first reaction is Cordyceps, in fact, Cordyceps flowers are not the flowers of Cordyceps, but a fungus, Cordyceps flowers are used as a strain of chrysanthemum Cordyceps, artificially cultivated chrysanthemum Cordyceps substrate. Cordyceps flowers have a very high nutritional value, rich in cordyceps polysaccharides, proteins, 18 kinds of amino acids, 17 kinds of trace elements and 12 kinds of vitamins, so it is also known as the "Cordyceps sinensis the most ideal substitute".

It is because of the very high nutritional value of Cordyceps flowers, so its price is really not cheap, I do not know how to sell Cordyceps flowers in your place, our side of the supermarket packaged Cordyceps flowers, a small box of 50 grams of almost 65 dollars.

Cordyceps flowers can be consumed in many ways, can be boiled in soup, can be fried, can also be cold. Now it is summer, the weather is hot, so soup and cold is a very good choice. Today we want to teach you to do this "Cordyceps flowers cold black fungus", is the best summer dietary supplement coleslaw. Because the black fungus itself is also very high in nutritional value, has a clear lungs and intestines, nourishing Yin Yin blood, blood stasis, eyesight stomach, etc., the two together with the really is more than appropriate. The following share specific method:

Cordyceps flowers cold black fungus

Ingredients needed: fresh cordyceps flowers, black fungus, Hangzhou pepper, taste fresh, garlic, vinegar, sugar, sesame oil, cooking oil.

Practice steps:

1, buy back the fresh Cordyceps flowers first cleaned with cold water.

2, black fungus soaked in cold water and then cleaned.

3, Hangzhou pepper cut into small circles, garlic with a knife to shoot, and then cut into mince standby.

4, put the minced garlic in a bowl, and then add the appropriate amount of flavor, vinegar, sugar and sesame oil and mix well to make the sauce.

5, boil a pot of water, put the black fungus into the water to cook for 5 minutes, and then fish out of cold water to cool, put in a drainer to drain.

6, then the cordyceps flowers also put into boiling water to cook for 5 minutes, and then fished out of the cold water, and then squeeze out the water with your hands.

7, put the processed cordyceps flowers and black fungus into a larger bowl.

8, add a suitable amount of cooking oil in the pot, and when the oil is hot, put in the Hangzhou pepper ring fried flavor, and then fish out on top of the Cordyceps flowers.

9, the pot of oil continues to heat, and when the oil surface began to smoke the oil poured on top of the bowl. Moderately pour less oil, or too greasy.

10, and finally pour the sauce in the bowl, stirring well with chopsticks.

Tips: Cordyceps flowers and black fungus after blanching remember to use cold water to cool, so that the texture will be more crispy. Because the flavor of the taste of fresh and vinegar is relatively heavy, so I did not put the salt, you can do if you think it is light according to taste, add some salt, stir evenly on the line.