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What are the best breakfasts for one person?
First of all, before answering this question I feel the need to introduce myself, I am a poor man, I am also a 5D citizen, low emotional intelligence, low IQ, low financial intelligence, low face value, low education 5D beauty slut!

I stated that I can't make a fine Japanese single breakfast, and I can't make a fancy European pastry, all I can do is a shivering poor teenager's D silk breakfast!

The above is purely true, if there is any coincidence, may you **** encourage! Haha!

First of all, do you know how to make porridge? It's the kind that's in between boiling plain water and cooking rice, first cook a serving of white porridge!

Then cook porridge during this time to go to the neighborhood downstairs kiosk to buy a packet of squash, an egg, by the way, buy a little bit of lean meat, with a little bit of fat or pure lean or! As long as you like can!

Then shred the lean meat and whisk in the egg! Take your cute little hands and heat a pan with cool oil! Add the minced garlic and sauté, add the squash and the lean meat and sauté, stir fry the squash until browned, then pour the egg mixture all around! And then a turn of the pan, yes, move fast and with a handsome posture, we poor Ds are fighting to see who has how shallow!

Then you'll be surprised to find that you've made a pancake, so put on your apron and do a back-and-forth, yes, vigorously, preferably with the eggs in mid-air, and then do a 180-degree flip! By the way, don't be so cheap as to put the eggs in the bag of your apron, you can't be so awesome for breakfast!

Then the squash egg shredded meat plate, our last step must be ceremonial, like salt brother sprinkled with chopped scallions, and then a squash egg shredded meat pancake with white congee D silk single breakfast is done! Oops, look ,,,, simple and rough!

Don't learn those what exquisite breakfast, LZ ask you, you this month mortgage payment? You have a car loan to pay off? Are you ready for the bride price? You've got the money for the milk powder, right? Did your boss give you a raise? If not, be a good first D silk, and then go to learn to enjoy life!

A good day starts with breakfast, and a nutritious breakfast is the key to unlocking the energy of the day, so if you're afraid that the roadside stalls are unhygienic, you can do it yourself at home.

Today, we share a batter egg cake practice, not time-consuming, ten minutes to do, even if it is a novice can easily learn.

In the basin into the flour, according to the amount of personal food, a person, usually eat a small bowl of a bowl is almost the same, you can do half a large cake two.

Then add an egg, want to make the cake soft can put a more egg. Add salt, five-spice powder, chicken broth, seasoning, and then add chopped green onions.

Slowly add water and stir, dip chopsticks and fish out, see how much the batter can hang on the chopsticks to form a noodle thread, then no need to add more water, stir the batter until the lumps disappear completely.

Add oil to the pan, pour in the batter, rotate the pan so that the batter evenly covers the entire bottom of the pan, turn on medium-low heat, wait until the surface of the batter is solidified and then turn over, both sides of the golden brown on it.

With millet porridge or soy milk is a perfect breakfast.

One person eating is usually not much appetite, but also too much cooking trouble, so most like to buy breakfast, a mixed grain pancakes, a cup of soybean milk, there are also buns, steamed buns, porridge, etc., our family is not like this, even if it is a person, but also choose some special fast hand, but the taste and nutrition are to take into account the breakfast, why?

The folk have "spring good vegetables leek for the first", the spring leek is the most tender, texture and flavor are also the best. Spring leek roots white as jade, green leaves like Jade, fragrant fragrance; to the summer leaves fat, thick roots and strong flavor, there is no spring in the kind of fresh aroma.

Chives are eaten in a variety of ways, but the most classic pairing is leeks and eggs. Leek and egg dumplings, leek box are y popular cuisine, although the flavor is a little heavy, but it does not affect the appetite. Today we come to a different way of eating, not dumplings, do not do chives box, simple to do so, the more you eat the more flavorful!

Raw materials: carrots, eggs, leeks, flour, starch

Practice:

1, leeks cleaned and chopped;

2, carrots chopped into a large bowl;

3, carrots and leeks in the carrots and leeks into the 2 eggs and mix well;

4, add salt, a small amount of time to add the flour and starch, mix into a

5, pour oil in the pan, put the batter evenly spread on the bottom of the pan, after shaping, turn to the other side, wait until the cake on both sides of the golden brown can be out of the pan.

You are welcome to retweet, favorite and comment!

What are the best breakfasts for one?

To be honest, a person's breakfast is not good to do, no power and not good to grasp the amount, do more can not eat, do less pots are not willing to do, not more than the minimum amount of rice cooker do not start.

So, I think a person's breakfast is suitable for doing some noodles or pimple soup, the simplest is to rest time to do some small wontons, buns, steamed buns, frozen, steamed in the morning, brushing your teeth and washing your face to the end of the tasty hot, with the sauce of Lao Ganma, milk, breakfast is done.

Want to moist some or do a bowl of pimple soup, the following share the specific method:

Ingredients:

Ingredients:

Main ingredients: flour, tomatoes, greens, eggs

Seasoning: green onions, ginger and garlic, salt, parsley.

Practice

1, tomatoes on the cut two knives into a cross, hot water scalding, peeled, cut into pieces.

2, egg beaten into egg liquid spare.

3, flour in a spray bottle to the flour while spraying water, while using chopsticks to stir into small bumps, while spraying and stirring, until all the flour into a small wet pimples, accidentally spraying too much water into a big pimple, you can also use chopsticks or hand to change into small pimples. Until the flour becomes small bumps.

4, hot pan cool oil, ginger and garlic under the minced incense, down into the tomato crushed grain, stir-fry over high heat until the tomatoes are soft.

5, add 2, 3 times the hot water, high heat boil. If you are willing to drink a rich soup, put less water, willing to drink soup, the water will be wider

6, with chopsticks in batches of wet noodle lumps to the hot water pot, immediately with a spoon to stir, so as not to stick. The pan opened into the greens and mixed evenly.

7, boil again, turn around and pour in the egg mixture.

8, until the egg liquid floating, seasoned with soy sauce, salt, sprinkle parsley before leaving the pan.

Recommend a breakfast that adults and children love to eat!

Main ingredients: screw noodles, carrots, ham sausage, scallions.

Directions: Boil the water to cook the screw noodles and put them into cool water to cool down, cut the carrots into small slices, cut the ham sausage into small slices, chop the green onions and spare.

Start a pot of boiling oil, oil temperature 50 percent hot into the chopped onions, and then into the carrots and ham sausage stir-fry, add the right amount of salt, chicken essence, thirteen spices, soy sauce, and then fish out the cool screws of the pasta poured into the pot and stir-fry together can be out of the pot.

A simple and quick breakfast is ready, adults and children like Oh!

As a long-term independent life is simply too much to say

Generally speaking, Western-style breakfast than Chinese to fast, simple, and not so much fumes, the point is also particularly easy to pose, take a good picture. Very able to meet the girls show life desire.

A variety of cereals and delicious and convenient, random milk brewing can be. Satisfy ten minutes to eat and go out.

If you think the cereal is not full enough, you can add a fried egg or cut ham. Small frying pan to get it done, rinse easy.

Now there are a lot of small crock pots can be booked bb porridge, one person, one cup, night booking in the morning can eat. Add some salted vegetables, salted eggs will be quite delicious

A person's breakfast is very good to do ah, want to eat what to do.

Egg cake with a cup of milk

Porridge

Buns with a cup of soybean milk

Egg cake

Flour and warm water into a thin batter, a little oil in the bottom of the pan, a small fire, pour some batter, rotate the pan and spread it into a thin, the top of the egg, sprinkle some chopped onion, salt, stir the egg with chopsticks, turn over, and both sides of the branding to golden brown.

Small rice porridge

A person's porridge quantity is small, add less rice and millet, rice cooker porridge button press, the rest of the time to freshen up, finished almost porridge also boiled well. Of course, you can change to other favorite porridge.

Baozi

You can make the dough the night before, and it will be ready the next morning. If the weather is hot, you can put the dough in the refrigerator the day before to ferment, put the filling in the refrigerator, and then make it the next morning. Or you can make more buns and steam them and put them in the freezer, then take them out and steam them the next morning, and eat a few of them. And then use the soy milk machine to beat a cup of soy milk with eat

Breakfast can also do egg noodles, fried noodles, fried rice, a person's breakfast is simple, casual