Boiling rabbit meat:

step

1. Prepare auxiliary materials. Cut the green pepper into sections. Ginger can be cut or cut into sections. You can cut it any way you like.

2. Add sugar (blood-removing water), cooking wine, ginger, green onions and salt to the taste.

3. Heat the oil, turn to low heat, add sour ginger and sour sea pepper and stir fry.

4. Then add bean paste and stir fry, add millet and spicy, you can add a little chicken essence and stir fry with garlic.

5. Add a proper amount of water after frying, and turn the fire to a small fire for a few minutes.

6. Add rabbit meat, green pepper, ginger and pepper. Fire, rabbit meat changes color, put monosodium glutamate, and get out of the pot. Soon, it will be ready in 2-5 minutes.

Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. It is tender and nutritious. Compared with other meats, it has a high digestibility (up to 85%).

Rabbit meat contains a variety of vitamins and eight essential amino acids, and is rich in lecithin, which is indispensable for the development of brain and organs. Regular consumption can protect blood vessel wall and prevent thrombosis, which is beneficial to patients with hypertension, coronary heart disease and diabetes, and can also protect skin cell activity and maintain skin elasticity; The fat in rabbit meat is mostly unsaturated fatty acids, which can strengthen the body and not gain weight if eaten regularly.