Long-term use of the air fryer will cause some health problems. Bad air affects the lungs. All harmful substances are attached to the food. Over time, it will destroy the body’s immune system. Food There is a lot of oil fumes, and frequent use of the air fryer can aggravate the aging of the human body. Bad air has an impact on the lungs

The air fryer has many advantages. It does not require deep frying and is healthier. It bakes the oil in the food directly. It does not taste greasy at all. The air fryer also Very easy to clean. If we talk about the unhealthy factors that air fryers bring to people's bodies, it may be because the air fryers heat food in a closed space, so a lot of bad gases are produced in the air. Over time, this bad air It will have an impact on the lungs. Therefore, ventilation should be maintained when using an air fryer to make food, and people should stay away from the air fryer. Harmful things will attach to food and destroy the human immune system

Everything has advantages and disadvantages. The air fryer can avoid eating fried food and make the body healthier, but using the air fryer for a long time Pots also present hazards. Because the air fryer works in a confined space and the air is closed, some toxic and harmful substances are adsorbed on the food, which may cause the body's immune system to become imbalanced over time. Using an air fryer to make food will produce some toxic and harmful oil fumes. The oil fumes will be adsorbed on the food. Eating too much will aggravate the aging of the human body. Nowadays, many stores are using air fryers, such as the familiar French fries, fried chicken wings, baked sweet potatoes, etc., which are welcomed by many customer groups. Some people eat food made in air fryers every day for a long time. It will have a certain impact on your health, so pay attention to the number of times you use the air fryer. Conclusion

If you want to be healthy, you should eat more fresh vegetables and fruits, and try to prepare food in flowing air. The air fryer itself is not harmful to the human body, but the high temperature is harmful.