Juice is a very popular drink in life, but the juices bought on the market all have additives added. Many people think that the juice bought in the market may be harmful to the body, so they choose to make their own juice at home. Among various juices, orange juice is the one that many people like to drink, and it is also very convenient to make. So, how to make orange juice?

Method 1

How to make orange juice

1. Prepare 2 oranges and 1 bottle of purified water.

2. Peel the orange open.

3. Put the peeled oranges and 150ML water into the juicer. If you like sugar, you can add some sugar.

4. The delicious orange juice is ready.

Method 2

Ingredients: appropriate amount of oranges (oranges), appropriate amount of fine sugar

1. First prepare an appropriate amount of oranges, and decide the amount of oranges according to personal needs .

2. Then wash the oranges, peel them out, and set the pulp aside.

3. At this time, put the orange pulp into a juicer and beat until it becomes pureed. ?

4. After making it into a puree, pour it out, either using a bottle or a cup.

5. Pour a little boiling water into the orange puree, stir evenly, and drink.

Method 3

Ingredients: 3 or 4 oranges, appropriate amount of sugar

Steps:

1. First prepare the oranges and two cups and two spoons.

2. Peel the orange.

3. Use a spoon to scrape and press.

4. Put the squeezed skin into another cup.

5. Add sugar and stir.

Benefits of oranges

Oranges are a fruit that people take for granted in their lives. They are not only an excellent food, but also have many benefits for human health. Oranges are rich in vitamin C and niacin, which can reduce blood lipids and cholesterol in the human body. Therefore, it is beneficial for people with coronary heart disease and high blood lipids to eat more oranges.

I hope my answer is useful to you, thank you for adopting