1, high blood pressure patients eat vegetables, you can eat celery, spinach, black fungus, Chrysanthemum, cucumber, bitter melon, winter melon, lettuce, eggplant, cabbage, cabbage, carrots, lotus root, ferns, onions, potatoes, yams, lilies, tomatoes, broccoli and so on.

2, in short, each of the above vegetables has its own characteristics, is beneficial to hypertensive patients, but also to note that the nutritional balance can not be excessive partiality. If you eat vegetables alone do not eat, other things will lead to nutritional imbalance occurs. Other beans, dairy, fruits and vegetables, grains and cereals need to eat a little bit of appropriate, hypertensive patients try not to eat too greasy food can not eat more fat meat also do not eat too much cholesterol-containing food is relatively high.