The calorie content of hollow corn sticks is not high, every 100 grams of corn contains 196 kcal, 1.2 grams of crude fiber, 3.8 grams of protein, 2.3 grams of fat, 40.2 grams of carbohydrates, and contains mineral elements and vitamins.

Corn contains more crude fiber, 4-10 times higher than refined rice, refined noodles. Corn also contains a lot of magnesium, magnesium can strengthen the peristalsis of the intestinal wall, promote the excretion of body wastes. The calories of corn on the cob are composed of corn and a small amount of starch, generally calculated its corn content.

Extended information

Making method:

Mix 950g of coarse cornstarch with 50g of water, mix thoroughly, and extrude with an extruder under 35MPa pressure to get puffed corn. Dry the puffed corn to 2% moisture content and spray vegetable oil to make puffed raw material.

Additionally make syrup. Syrup formula: soy sauce 20 (portions) sugar 60 coloring 1 seasoning 0.1 vegetable oil 0.2 emulsifier 0.1 water suitable amount of the above proportion of ingredients to boil until the Bailey's sugar level of 65, maintaining a temperature of 50 ~ 70 ℃.

Put the above puffed corn in the syrup impregnation 5 ~ 7s, with a centrifuge desizing 5s, remove excess syrup. The processed puffed corn into in the rack, with 80 ℃ hot air drying. The processed products are flavorful and crispy.