1. Take an empty bowl, add 5 tablespoons of peanut butter and 1 cup of boiling water to make a paste, add 1/2 tablespoons of sesame oil and mix well.

2. Peel carrots and cut them into strips; Tear off the old tendons of green beans and cut them into sections; Picking broccoli into small flowers, washing and draining; Cut the ham into strips.

3. Soak the instant noodles in boiling water for 5 minutes, scoop up the cold river with mineral water, and drain the water for later use.

4. Boil half a pot of water, add 1 tbsp salt, pour broccoli, green beans and carrots for 2 minutes until cooked, and scoop up the supercooled river.

5. Heat 1 tbsp cream, saute minced garlic and ham slices, pour in broccoli, green beans and carrot strips, stir-fry for 1 min, add 1/3 tbsp chicken powder, 1/5 tbsp salt and 1/3 cup water, and stir-fry until cooked.

6. Mix the instant noodles and peanut butter evenly, and put them in a plate after mixing.

7. Put the fried dishes, pour the soup and serve.