Materials
500 grams of lamb, 10 grams of ginseng, 10 grams of jujubes, 10 grams of wolfberries, 1 piece of ginger, a tbsp of cooking wine, a little pepper, 1 tsp of refined salt, a tsp of sugar, 0.5 tsp of monosodium glutamate
Practice
1, lamb cleaned and chopped into chunks, the ginseng cut into pieces to wash, jujubes, goji berries soaked through, ginger wash Cut slices.
2, add water to the pot, when the water is open into the lamb block, cook with medium heat to remove the blood, pick up and rinse for use.
3, in the soup bowl into the lamb block, ginger, Codonopsis segment, jujube, wolfberry, salt, monosodium glutamate, sugar, pepper, cooking wine, injected with water, put into the steamer steamer can be taken out for 2 hours.
Tips
Boiled lamb into a drop of white wine, you can go to the stink, but also can make the meat rotten faster.
Practice 2, mutton and radish soup
Materials
Ingredients: lamb shank meat, white radish, angelica, astragalus, honey dates, dried cinnamon
Practice
1, mutton shank meat cut into cubes and wash into a pot of hot water boiled for 10 minutes and then drain the water spare
2, white radish wash and cut into cubes and spare
3, pot of cold water and then boil for 10 minutes and then drain the water spare
2, white radish cut into cubes and spare
3, pot of cold water, and then drain the water spare. Practice
1, mutton washed, blanch to remove blood and odor.
2, herbs into the pot, add the right amount of water to boil, put the lamb; cooked, add salt to taste can be.
Practice 4, nourishing party ginseng lamb soup
Materials
"Mutton 300 grams", "party ginseng 15 grams", "red dates 10", "wolfberry 30 grams", "ginger 1 piece", "salt in moderation",
practice
1: Preparation of ingredients: 300 grams of mutton, 15 grams of party ginseng, 10 red dates, 30 grams of wolfberries. 1 piece of ginger, salt in moderation.
2:Brush the surface of the ginseng clean,
3:Wash the surface of the jujube dust, standby.
4:Wash the mutton, cut it into large pieces,
5:Put it into a pot, add a piece of ginger, pour in the right amount of water, put it on the fire, and bring it to a boil over high heat.
6:As the water temperature rises, the blood foam gradually floats out.
7:When the blood foam out of the exhaust, fishing out the mutton,
8:Put into the stew pot,
9:Add the party ginseng, jujubes, goji berries, and ginger slices,
10:Add the appropriate amount of water, put into the electric stew pot.
11:Add appropriate amount of water in the electric stew pot, pay attention to keep the water level high.
12:Cover the lid,
13:Plug in the power, select the stew function and start.
14:The stew is finished, and the electric stewpot automatically enters the keep warm function.
15:Turn off the machine, unplug the power, take out the stew pot, add salt to season and eat.
16:The party ginseng and red dates and wolfberries are sweet, the pot of soup also become sweet and unhealthy,