Eat more grapefruit, oranges, pears and watermelons to get rid of the fire! There are also vegetables: bitter gourd, bitter gourd, cucumber, towel gourd, wax gourd, lettuce, leek, lotus root and so on.

Remember that the diet is mainly nourishing yin, and you should eat more foods and fruits that nourish yin and moisten dryness, promote fluid production and moisten the lungs, such as Sydney, sugarcane, persimmon, water chestnut, tremella, pineapple, bird's nest, pig's lung, honey, silky fowl, nail fish and duck eggs. And eat less spicy and irritating food to prevent yin and lung injury, and eat more sweet and sour food.