After becoming a mother, the maternal body needs time to recover after giving birth, and the stomach and intestines are also fragile, which needs to be adjusted slowly. So pay more attention to the diet, especially some mothers will breast-feed their children. Breast-feeding mothers should stay away from peppers, fried foods and high-fat foods. Don't drink alcohol or coffee. So, can you eat scrambled eggs with leeks during lactation?

You can eat scrambled eggs with leeks during lactation, but pregnant women with yin deficiency and excessive fire, eye diseases and weak spleen and stomach should be cautious. If there is insufficient milk secretion and no milk during lactation, you can eat some leeks in moderation, which will help promote milk secretion. During lactation, it is also recommended to eat more fermented glutinous rice C, crucian carp soup and peanut trotters for milk. Pay attention to keep a good mood and rest time and quality.

Leek is rich in crude fiber and vitamins, which helps to relieve constipation and digestive tract excretion. Scrambled eggs with leek have certain nutritional value and medicinal value, and have a good effect on postpartum women's blood sickness. At the same time, it is also effective in treating female uterine prolapse, heatstroke coma, hemorrhoids, urticaria and other diseases.

Lactating women should pay attention to a reasonable diet. It is suggested to eat more kinds of food to balance various elements and nutrients in the body, so as to achieve the purpose of balanced diet and physical fitness. Instead of eating a single recipe or variety, it will not only fail to supplement nutrition, but also cause some discomfort due to lack of nutrition.