Black sesame is sweet and flat. It has the function of nourishing the liver and kidney, nourishing blood and moisturizing. It is especially suitable for middle-aged and elderly friends who are suffering from hair loss, premature whitening of the beard, dry skin and constipation due to insufficiency of the liver and kidney. This is the benefit of eating black sesame seeds for men. Modern medical research shows. Black sesame contains protein, fat, vitamin E, vitamin B1, vitamin B2, a variety of amino acids and calcium, phosphorus, iron and other trace elements, there is a role in delaying aging.

Black sesame is a good thing to replenish the kidneys, you have to insist on eating to see the effect.

Black sesame has blood nourishing and tonifying the liver and kidney, if you can always eat some fried black sesame can delay and control the eyes dim. This is the man to eat black sesame benefits. Specific eating method is: the black sesame seeds fried and then research into powder,